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🧀

●Low GI

💪High Protein

Babybell Light Mini Cheese Calories

Low fat, mini portion, source of protein

CALORIES

198kcal

0low

POTASSIUM

90mg

FIBER

Babybell Light Mini Cheese Nutrition Facts

Selected: 100 g

198

KCAL / 100G

Carbs

2.5g

· 5%

Protein

22g

· 45%

Fat

11g

· 50%

Fiber

Babybell Light Mini Cheese Vitamins & Minerals

Vitamins

B12

1.5µg · 63% DV

0.45mg · 35% DV

Vitamin A

180µg · 20% DV

0.6mg · 12% DV

Minerals

Phosphorus

480mg · 69% DV

Calcium

650mg · 65% DV

Sodium

650mg · 28% DV

Zinc

3mg · 27% DV

Babybell Light Mini Cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Babybell Light Mini Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Babybell Light Mini Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Babybell Light Mini Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Babybell Light Mini Cheese Fat Profile

SATURATED

7.5g

MONOUNSATURATED

2.6g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Babybell Light Mini Cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Babybell Light Mini Cheese — Frequently Asked Questions

How many calories and how much protein are in Babybel Light Mini Cheese?

Babybel Light Mini Cheese provides 198 calories and 22 g of protein per 100 g. It contains 2.5 g of carbohydrates and 11 g of fat per 100 g.

Is Babybel Light Mini Cheese suitable for keto and gluten-free diets?

Yes, it is compatible with both keto and gluten-free diets. It has a glycemic index of 0, but it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Babybell Light Mini Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.