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Fine, pale beige whey protein powder with a soft, loose texture, gathered in a small mound.
●Low GI
⚡High Potassium
💪High Protein

Baby Biscuit Whey Protein Powder Calories

High-protein whey powder with baby biscuit flavor

CALORIES · 100 G

392kcal

GI

30low

POTASSIUM · 100 G

460mg

FIBER · 100 G

1g

Quick answer

1 serving (medium) of Baby Biscuit Whey Protein Powder (30 g) has 118 calories. That works out to 392 calories per 100 g. It contains 3.6 g of carbs, 21.6 g of protein, 1.7 g of fat and 0.3 g of fiber. Its 93 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Baby Biscuit Whey Protein Powder Nutrition Facts

Selected: 1 serving (medium) · 30 g

118

KCAL / 30G

Carbs

3.6g

· 1% DV

Protein

21.6g

· 43% DV

Fat

1.7g

· 2% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 12% · Protein 74% · Fat 14%

Baby Biscuit Whey Protein Powder nutrition facts table · 1 serving (medium) (30 g)

NutrientAmount% DV
Calories118 kcal
Total fat1.7 g2%
Saturated fat0.96 g5%
Trans fat0.03 g
Sodium66 mg3%
Total carbohydrate3.6 g1%
Fiber0.3 g1%
Protein21.6 g43%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Baby Biscuit Whey Protein Powder?

ServingAmountCalories
1 serving (medium)30 g118 kcal
1 serving (small)15 g59 kcal
1 serving (medium)25 g98 kcal
1 serving (large)30 g118 kcal
1 serving (extra large)40 g157 kcal
2 serving (double)60 g235 kcal
3 serving (triple)90 g353 kcal
100 g100 g392 kcal

Calculated from 392 calories per 100 g.

Frequently Asked Questions About Baby Biscuit Whey Protein Powder

Can you mix Baby Biscuit Whey Protein Powder with water or milk?

Yes, Baby Biscuit Whey Protein Powder can be mixed with either water or milk. Milk makes the drink creamier, while water gives it a lighter texture. Shake the powder with the liquid to help prevent clumps.

What does Baby Biscuit Whey Protein Powder taste like?

Baby Biscuit Whey Protein Powder is formulated to evoke a sweet, biscuit-like flavor. The exact taste and sweetness vary by product, so try a small shake first and adjust the amount of liquid to suit your preference.

Does Baby Biscuit Whey Protein Powder contain actual baby biscuits?

Not necessarily. The name Baby Biscuit Whey Protein Powder describes its flavor, but it does not confirm that biscuit is an ingredient. Check the ingredient list to see whether it contains biscuit, cereal, or other flavoring ingredients.

Can you add Baby Biscuit Whey Protein Powder to overnight oats?

Yes, you can stir Baby Biscuit Whey Protein Powder into overnight oats for a biscuit-flavored breakfast. Mix it with the liquid before adding the oats to reduce lumps, then adjust the consistency because the powder can thicken the mixture.

Can you put Baby Biscuit Whey Protein Powder in hot drinks?

Yes, but Baby Biscuit Whey Protein Powder may clump if you dump it straight into a very hot drink. First blend it with a little cool liquid, then stir that mixture into the drink; avoid boiling it.

Is Baby Biscuit Whey Protein Powder meant for babies?

No, Baby Biscuit Whey Protein Powder is a protein supplement for adults, not infant formula or baby food. “Baby biscuit” refers to the flavor style. Do not use it to feed an infant or replace age-appropriate nutrition.

Can Baby Biscuit Whey Protein Powder replace breakfast?

No, Baby Biscuit Whey Protein Powder on its own is not a complete breakfast. Use it as a protein supplement alongside foods such as fruit, oats, or toast if you want a more substantial morning meal.

Should you take Baby Biscuit Whey Protein Powder on rest days?

You can take Baby Biscuit Whey Protein Powder on rest days if it helps you meet your usual protein needs. It is not necessary solely because you exercised the previous day; regular meals can provide protein too.

Can Baby Biscuit Whey Protein Powder cause bloating?

It can cause bloating in some people, particularly if they are sensitive to whey or lactose. Try a smaller amount to see how you tolerate it, and stop using it if it repeatedly causes discomfort.

How should you store Baby Biscuit Whey Protein Powder after opening?

Keep Baby Biscuit Whey Protein Powder tightly sealed in a cool, dry place after opening. Use a dry scoop, keep moisture out of the container, and follow the storage directions and expiry date printed on the package.

Baby Biscuit Whey Protein Powder Vitamins & Minerals

Vitamins

B2

0.14mg · 11% DV

B12

0.24µg · 10% DV

Biotin

0.6µg · 2% DV

B5

0.08mg · 2% DV

Minerals

Phosphorus

93mg · 13% DV

Calcium

129mg · 13% DV

Selenium

5.4µg · 10% DV

Magnesium

20mg · 5% DV

Potassium ⭐

138mg · 4% DV

Sodium

66mg · 3% DV

Baby Biscuit Whey Protein Powder Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Baby Biscuit Whey Protein Powder

To burn the 118 calories in 1 serving (medium) (30 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Baby Biscuit Whey Protein Powder?

Baby Biscuit Whey Protein Powder is a whey-based protein supplement flavoured to evoke the mild, sweet taste of baby biscuits; it is a powder, not simply crushed biscuits. Stir it into water or milk, or blend it into a smoothie or porridge. The flavour is typically sweet and biscuit-like, while the texture becomes creamier when mixed with milk and thinner with water.

People commonly use whey powders at breakfast, as a snack, or after exercise, and this one can also add a dessert-like note to oats or yoghurt. It is protein-rich, with 72 g of protein per 100 g. For a lighter drink, mix it with water; for a more filling option, use milk, or combine it with plain oats to temper the sweetness.

How Nutritious Is Baby Biscuit Whey Protein Powder?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Baby Biscuit Whey Protein Powder Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baby Biscuit Whey Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baby Biscuit Whey Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baby Biscuit Whey Protein Powder Fat Profile

SATURATED

0.96g

MONOUNSATURATED

0.33g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.