Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
B Active Trio Tablet Calories
B vitamins supplement, triple complex
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of B Active Trio Tablet (1 g) has 4 calories. That works out to 320 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
B Active Trio Tablet Nutrition Facts
Selected: 1 piece (medium) · 1.2 g
4
KCAL / 1.2G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
B Active Trio Tablet nutrition facts table · 1 piece (medium) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.06 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium B Active Trio Tablet?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 4 kcal |
| 1 piece (small) | 0.8 g | 3 kcal |
| 1 piece (large) | 2 g | 6 kcal |
| 2 piece (medium) | 2.4 g | 8 kcal |
| 1 pack (whole) | 24 g | 77 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About B Active Trio Tablet
What is B Active Trio Tablet used for?
B Active Trio Tablet is a processed dietary supplement containing a triple B-vitamin complex. It is intended to supplement vitamin intake, not to replace a balanced diet or treat the cause of a health problem.
How should you take B Active Trio Tablet?
Swallow B Active Trio Tablet with water and follow the directions on its package. Do not exceed the stated amount, and check the label before combining it with another multivitamin or B-vitamin supplement.
When is the best time to take B Active Trio Tablet?
There is no required time of day for B Active Trio Tablet unless its package gives specific directions. Taking it at a consistent time can help you remember; choose a time that fits your routine.
Can you take B Active Trio Tablet on an empty stomach?
B Active Trio Tablet can generally be taken with or without food, but taking it with a meal may help if it upsets your stomach. Follow the product’s own directions and swallow it with water.
Does B Active Trio Tablet give you energy?
B Active Trio Tablet is not a stimulant and does not provide an instant energy boost. B vitamins take part in energy metabolism, but taking the supplement does not guarantee more energy or resolve the cause of persistent fatigue.
Can B Active Trio Tablet turn your urine bright yellow?
B Active Trio Tablet may make urine bright yellow if it contains riboflavin (vitamin B2), a common effect that is usually harmless. If the color change persists after you stop taking it or comes with other symptoms, seek medical advice.
What are the side effects of B Active Trio Tablet?
B Active Trio Tablet may cause stomach discomfort, nausea, or a headache in some people; effects depend on its ingredients and amount taken. Stop using it and seek medical help for a severe reaction or signs of an allergy.
Can you take B Active Trio Tablet every day?
You can take B Active Trio Tablet daily only if that matches its package directions or a health professional’s advice. Avoid taking more than directed or using high-dose supplements for extended periods without guidance.
What should you do if you miss a B Active Trio Tablet dose?
If you miss a B Active Trio Tablet dose, take it when you remember unless it is nearly time for the next one. Skip it in that case and resume your usual schedule; do not double the next dose.
Is B Active Trio Tablet safe during pregnancy or with medication?
B Active Trio Tablet is not automatically suitable during pregnancy, breastfeeding, or while taking regular medication; the ingredients and doses matter. Ask your doctor or pharmacist before using it, especially if you already take other vitamin supplements.
B Active Trio Tablet Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
Biotin
0.6µg · 2% DV
B2
0.02mg · 2% DV
B5
0.07mg · 1% DV
Minerals
Copper
0mg · 0% DV
Zinc
0.01mg · 0% DV
Iron
0.01mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.06mg · 0% DV
Potassium ⭐
0.06mg · 0% DV
B Active Trio Tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off B Active Trio Tablet
To burn the 4 calories in 1 piece (medium) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is B Active Trio Tablet?
B Active Trio Tablet is a dietary supplement formulated with a trio of B vitamins. It is intended to complement a diet rather than serve as a meal or snack; check the label for the specific vitamins and amounts in this product.
The tablet is typically swallowed with water, at breakfast or another time that fits your routine. Follow the directions on the pack rather than assuming a dose. The nutrition figures are given per 100 g, while a typical tablet weighs about 1.2 g, so the listed carbohydrate and energy values should be read in that context. Its nutritional role is as a B-vitamin supplement, not as a source of protein or fibre. If you follow a vegan diet, check the full ingredient list, including tablet binders and coatings.
How Nutritious Is B Active Trio Tablet?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is B Active Trio Tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does B Active Trio Tablet Contain Allergens?
No known major allergens
Which Diets Is B Active Trio Tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
B Active Trio Tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare B Active Trio Tablet
Foods Similar to B Active Trio Tablet
Have another question about B Active Trio Tablet?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.