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Azza Terzi Biscuits Calories
Sweet biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Azza Terzi Biscuits (30 g) has 143 calories. That works out to 478 calories per 100 g. It contains 20.3 g of carbs, 1.9 g of protein, 6.1 g of fat and 0.6 g of fiber. Its 4.5 µg of Selenium covers 8% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Azza Terzi Biscuits Nutrition Facts
Selected: 4 piece (medium) · 30 g
143
KCAL / 30G
Carbs
20.3g
· 7% DV
Protein
1.9g
· 4% DV
Fat
6.1g
· 8% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 5% · Fat 38%
Azza Terzi Biscuits nutrition facts table · 4 piece (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 6.1 g | 8% |
| Saturated fat | 2.46 g | 12% |
| Trans fat | 0.03 g | |
| Sodium | 99 mg | 4% |
| Total carbohydrate | 20.3 g | 7% |
| Fiber | 0.6 g | 2% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Azza Terzi Biscuits?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 30 g | 143 kcal |
| 1 piece (mini) | 7.5 g | 36 kcal |
| 2 piece (small) | 15 g | 72 kcal |
| 1 pack (medium) | 30 g | 143 kcal |
| 6 piece (large) | 45 g | 215 kcal |
| 8 piece (extra large) | 60 g | 287 kcal |
| 1 pack (large) | 60 g | 287 kcal |
| 100 g | 100 g | 478 kcal |
Calculated from 478 calories per 100 g.
Frequently Asked Questions About Azza Terzi Biscuits
What are Azza Terzi Biscuits?
Azza Terzi Biscuits are sweet biscuits intended as a snack or accompaniment to a drink. The exact recipe and any variety-specific details are not provided here, so use the product packaging for those particulars.
What ingredients are in Azza Terzi Biscuits?
The full ingredient list for Azza Terzi Biscuits is not specified here. Check the package for the exact recipe, including the types of flour, fats, sweeteners, and any ingredients specific to that product variety.
Do Azza Terzi Biscuits go well with coffee?
Yes, Azza Terzi Biscuits can be served alongside coffee as a sweet snack. You can eat them plain or briefly dip one into the drink; leaving a biscuit submerged may make it break apart.
Can you use Azza Terzi Biscuits for a cheesecake crust?
Yes, Azza Terzi Biscuits can be crushed for a cheesecake base. Mix the crumbs with melted butter, press them into the pan, and chill or bake the base according to the cheesecake recipe you are following.
How should you store Azza Terzi Biscuits after opening the packet?
Keep Azza Terzi Biscuits in an airtight container in a cool, dry place once the packet is open. Exposure to air and moisture can make them lose their crisp texture.
Can Azza Terzi Biscuits be frozen?
Yes, Azza Terzi Biscuits can be frozen in a tightly sealed, moisture-proof container, though their texture may change after thawing. Let them come to room temperature while still sealed to reduce condensation.
Can Azza Terzi Biscuits be used as a topping?
Yes, crumble Azza Terzi Biscuits over ice cream, yogurt, or a soft dessert for a crunchy topping. Add the crumbs just before serving so they do not absorb moisture and turn soft.
Are Azza Terzi Biscuits a convenient snack for travel?
Yes, Azza Terzi Biscuits are easy to pack for a trip because they can be eaten without preparation. Keep them in a rigid container or sealed packet to protect them from crushing and moisture.
Can you make a no-bake dessert with Azza Terzi Biscuits?
Yes, Azza Terzi Biscuits can be layered with pudding or another soft filling for a no-bake dessert. Give the assembled dessert time to chill so the biscuits soften and the layers hold together.
Can people with diabetes eat Azza Terzi Biscuits?
People with diabetes may include Azza Terzi Biscuits, but the sweet biscuit can affect blood glucose, so portion size and the rest of the meal matter. Ask your clinician or dietitian if your medication or glucose plan makes the choice uncertain.
Azza Terzi Biscuits Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
Vitamin E
0.63mg · 4% DV
B3
0.51mg · 3% DV
B2
0.04mg · 3% DV
Minerals
Selenium
4.5µg · 8% DV
Manganese
0.14mg · 6% DV
Copper
0.05mg · 6% DV
Phosphorus
34mg · 5% DV
Sodium
99mg · 4% DV
Potassium ⭐
38mg · 1% DV
Azza Terzi Biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Azza Terzi Biscuits
To burn the 143 calories in 4 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Azza Terzi Biscuits?
Azza Terzi Biscuits are packaged sweet biscuits, the kind of crisp, flour-based snack commonly enjoyed on its own or with a drink. Their specific place of origin and recipe are not established by the information available, so they are best described simply as sweet biscuits rather than as a regional speciality.
Their lightly sweet taste and crunchy texture suit a tea or coffee break, and they can also be served with fruit or yogurt for a more varied snack. They provide mostly carbohydrate and fat, with less protein and fibre; 100 g contains 478 calories. A four-biscuit serving is about 30 g, so keeping to that portion is a practical way to enjoy them without making them the centre of a snack.
How Nutritious Is Azza Terzi Biscuits?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Azza Terzi Biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Azza Terzi Biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Azza Terzi Biscuits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Azza Terzi Biscuits Fat Profile
SATURATED
2.46g
MONOUNSATURATED
1.83g
POLYUNSATURATED
1.44g
Omega 6:3 ratio 69:1
Above the ideal 4:1 (69:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.