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Azvık potato chips Calories
Salted potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Azvık potato chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 15.9 g of carbs, 1.9 g of protein, 10.4 g of fat and 1.4 g of fiber. Its 382.5 mg of Potassium covers 11% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Azvık potato chips Nutrition Facts
Selected: 1 pack (small) · 30 g
161
KCAL / 30G
Carbs
15.9g
· 6% DV
Protein
1.9g
· 4% DV
Fat
10.4g
· 13% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Azvık potato chips nutrition facts table · 1 pack (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 161 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 1.62 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 158 mg | 7% |
| Total carbohydrate | 15.9 g | 6% |
| Fiber | 1.4 g | 5% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Azvık potato chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 30 g | 161 kcal |
| 1 piece (mini) | 2 g | 11 kcal |
| 10 piece (small) | 20 g | 107 kcal |
| 1 serving (medium) | 40 g | 214 kcal |
| 1 pack (medium) | 50 g | 268 kcal |
| 1 pack (large) | 75 g | 402 kcal |
| 100 g | 100 g | 536 kcal |
| 1 pack (jumbo) | 150 g | 804 kcal |
Calculated from 536 calories per 100 g.
Frequently Asked Questions About Azvık potato chips
How are Azvık potato chips made?
Azvık potato chips are a packaged potato snack, but the exact production method is not confirmed here. Many chips are made by slicing potatoes, frying or baking them, then adding salt or seasoning; the package may specify how this product is prepared.
Why does an Azvık potato chips bag contain so much air?
An Azvık potato chips bag may be filled with protective gas to cushion the chips and limit contact with oxygen. The space helps prevent breakage and staleness; it does not mean the bag is supposed to be packed completely full.
Can you freeze Azvık potato chips?
You can freeze Azvık potato chips, but it is not a useful way to extend their best texture. Moisture during thawing can make them soft, so keeping the sealed bag in a cool, dry cupboard is usually a better choice.
What should you do if Azvık potato chips have gone soft?
If Azvık potato chips have only lost their crunch, briefly warming a small amount in a low oven may help restore some crispness. Let them cool before eating; discard them if they smell rancid, taste unusual, or the packaging is damaged.
Are Azvık potato chips fried or baked?
The cooking method for Azvık potato chips cannot be confirmed without product-specific packaging information. Potato chips are commonly fried, although some are baked; look for a preparation claim or ingredient details on the Azvık pack rather than assuming either method.
What dip goes well with Azvık potato chips?
Azvık potato chips pair well with dips such as salsa, hummus, or a plain yogurt dip. Their saltiness works especially well with a mild, tangy dip; serve the dip on the side so the chips do not soften before eating.
Can Azvık potato chips cause bloating?
Azvık potato chips can leave some people feeling bloated, especially when eaten quickly or in a large amount. Their salt may also make you feel thirstier. Eating a smaller portion slowly and drinking water can help avoid discomfort.
Are Azvık potato chips a good snack before a workout?
Azvık potato chips are not an ideal pre-workout snack because their fat content can make them feel heavy, while they offer little protein. If you need food before exercise, a banana or yogurt is usually easier to pair with activity.
Can dogs eat Azvık potato chips?
Azvık potato chips are not a suitable treat for dogs. Their salt and fat can upset a dog’s stomach, and flavored varieties may contain seasonings that are unsafe for pets; offer dog-safe food instead.
Do Azvık potato chips keep you full?
Azvık potato chips usually do not keep you full for long because they are easy to eat quickly and contain little protein. Pairing a small portion with a filling food, such as hummus or yogurt, makes for a more substantial snack.
Azvık potato chips Vitamins & Minerals
Vitamins
Vitamin E
1.26mg · 8% DV
B3
0.93mg · 6% DV
B6
0.1mg · 6% DV
B5
0.16mg · 3% DV
Minerals
Potassium ⭐
383mg · 11% DV
Sodium
158mg · 7% DV
Copper
0.06mg · 7% DV
Phosphorus
45mg · 6% DV
Azvık potato chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Azvık potato chips
To burn the 161 calories in 1 pack (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Azvık potato chips?
Azvık potato chips are a packaged snack made from potato slices seasoned with salt. They have a crisp bite and a savoury, salty flavour, and are usually eaten straight from the bag or served alongside sandwiches, dips or other casual snacks.
They fit easily into a lunchbox, picnic spread or a relaxed movie-night spread. Like other potato chips, they are energy-dense and provide much of their energy from fat and carbohydrate, so a small portion can be a practical choice when you want a taste without making them the main part of a snack. Pair them with fresh vegetables or a simple dip for more variety.
How Nutritious Is Azvık potato chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Azvık potato chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Azvık potato chips Contain Allergens?
No known major allergens
Which Diets Is Azvık potato chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Azvık potato chips Fat Profile
SATURATED
1.62g
MONOUNSATURATED
4.83g
POLYUNSATURATED
3.33g
Omega 6:3 ratio 64.8:1
Above the ideal 4:1 (64.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.