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Azerbaijani bread Calories
Traditional yeast-leavened bread
CALORIES
GI
POTASSIUM
FIBER
Azerbaijani bread Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
52g
· 78%
Protein
8.5g
· 13%
Fat
2.6g
· 9%
Fiber
2.7g
Azerbaijani bread Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Folate
110µg · 28% DV
B3
3.6mg · 23% DV
B2
0.24mg · 18% DV
Minerals
Selenium
28µg · 51% DV
Manganese
1mg · 43% DV
Sodium
490mg · 21% DV
Iron
3mg · 17% DV
Azerbaijani bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Azerbaijani bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Azerbaijani bread Contain Allergens?
Contains these allergens:
Which Diets Is Azerbaijani bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Azerbaijani bread Fat Profile
SATURATED
0.45g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.98g
Omega 6:3 ratio 31.7:1
Above the ideal 4:1 (31.7:1).
Foods Similar to Azerbaijani bread
Azerbaijani bread — Frequently Asked Questions
How many calories are in Azerbaijani bread?
Azerbaijani bread contains 266 calories per 100 g. The same serving provides 52 g of carbohydrates and 8.5 g of protein.
Is Azerbaijani bread suitable for a vegan diet?
Azerbaijani bread is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten, so it is not suitable for people with gluten allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.