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Buttery, flaky pastry, breakfast classic
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Crescent Pastry (55 g) has 223 calories. That works out to 406 calories per 100 g. It contains 24.2 g of carbs, 4.1 g of protein, 12.1 g of fat and 1.2 g of fiber. Its 0.1 mg of B1 covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Crescent Pastry is the English name used here for Turkey’s ay çöreği: a crescent-shaped sweet bun made from enriched dough and commonly filled with a cocoa mixture. Bakery versions may include cake crumbs, nuts, raisins or warm spices, and recipes vary. It is baked until golden, with a soft interior and a lightly crisp, sometimes flaky exterior.
In Turkey, it is a familiar bakery treat for breakfast or alongside tea, and it also makes a handy sweet snack during the day. The cocoa filling gives it a rich, gently spiced flavour, while the pastry itself is buttery and substantial. It is energy-dense, providing 406 calories per 100 g, so a medium piece is often enough as a snack; pair it with fruit or plain yogurt for a more balanced bite.
Selected: 100 g
406
KCAL / 100G
Carbs
44g
· 16% DV
Protein
7.5g
· 15% DV
Fat
22g
· 28% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 7% · Fat 49%
Vitamins
B1
0.22mg · 18% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
370mg · 16% DV
Selenium
8µg · 15% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 406 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
11.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
A crescent pastry is a crescent-shaped Turkish bakery sweet, usually filled with a cocoa-and-nut mixture that may also contain raisins and cinnamon. It is different from a plain croissant, which is typically unfilled and known for its laminated layers.
A crescent pastry commonly contains cocoa, crushed cake or biscuit crumbs, walnuts or hazelnuts, raisins, and cinnamon. Bakery recipes vary, and some add chocolate or use a different combination of nuts and dried fruit.
No. A crescent pastry is a Turkish sweet usually shaped around a cocoa-and-nut filling, while a croissant is a French laminated pastry that is usually unfilled. Their crescent shapes may look similar, but their dough and fillings differ.
To make a crescent pastry, prepare a soft dough, wrap portions around a cocoa, crumb, and nut filling, then taper and bend the ends into a crescent. Brush with egg before baking, and avoid overfilling so the seams stay closed.
Filling usually escapes from a crescent pastry when the dough is stretched too thin, the filling is too wet, or the seam is not sealed. Keep the filling away from the edges, pinch the seam closed, and place it underneath on the baking tray.
Store a crescent pastry only after it has cooled, in an airtight container in a cool, dry spot. Eat it within a few days; if its filling is moist or the room is warm, refrigerate it to keep it fresh.
Yes, crescent pastries freeze well once baked and cooled. Wrap them individually and keep them in a sealed freezer container; thaw before serving, then warm briefly in the oven to bring back some of their fresh-baked texture.
Yes, reheat a crescent pastry in a low oven until warmed through. This helps refresh the outside without making it as soft as microwave reheating can. Let it cool slightly before eating, since the sweet filling may be hot.
A crescent pastry is usually sweet, with a cocoa-based filling often mixed with nuts, raisins, and cinnamon. Savory versions are not the usual Turkish bakery style, so check the filling if you are buying one from an unfamiliar bakery.
Yes, crumbled plain cake is often used to make the filling for a crescent pastry. Mix the crumbs with cocoa, nuts, and raisins; add a little milk only if needed to bind the mixture without making it soggy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.