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A crescent-shaped baked pastry with tapered ends, a golden-brown glossy surface, and visibly flaky layered folds, served whole on a plate.

Crescent Pastry Calories

Buttery, flaky pastry, breakfast classic

In season: Spring · Summer · Autumn · Winter

CALORIES

406kcal

GI

65medium

POTASSIUM

110mg

FIBER

2.2g

Quick answer

1 piece (medium) of Crescent Pastry (55 g) has 223 calories. That works out to 406 calories per 100 g. It contains 24.2 g of carbs, 4.1 g of protein, 12.1 g of fat and 1.2 g of fiber. Its 0.1 mg of B1 covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

What is Crescent Pastry?

Crescent Pastry is the English name used here for Turkey’s ay çöreği: a crescent-shaped sweet bun made from enriched dough and commonly filled with a cocoa mixture. Bakery versions may include cake crumbs, nuts, raisins or warm spices, and recipes vary. It is baked until golden, with a soft interior and a lightly crisp, sometimes flaky exterior.

In Turkey, it is a familiar bakery treat for breakfast or alongside tea, and it also makes a handy sweet snack during the day. The cocoa filling gives it a rich, gently spiced flavour, while the pastry itself is buttery and substantial. It is energy-dense, providing 406 calories per 100 g, so a medium piece is often enough as a snack; pair it with fruit or plain yogurt for a more balanced bite.

Crescent Pastry Nutrition Facts

Selected: 100 g

406

KCAL / 100G

Carbs

44g

· 16% DV

Protein

7.5g

· 15% DV

Fat

22g

· 28% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 44% · Protein 7% · Fat 49%

Crescent Pastry Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Minerals

Sodium

370mg · 16% DV

Selenium

8µg · 15% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

How Nutritious Is Crescent Pastry?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Crescent Pastry Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

29
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Crescent Pastry

To burn the 406 calories in 100 g:

🚶

100min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

55min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Crescent Pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Crescent Pastry Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Crescent Pastry Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Crescent Pastry Fat Profile

SATURATED

11.5g

MONOUNSATURATED

6.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Compare Crescent Pastry

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Foods Similar to Crescent Pastry

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

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290 kcal

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Waffle

291 kcal

🍟

French Fries

312 kcal

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Fried Sigara Börek

320 kcal

Frequently Asked Questions About Crescent Pastry

What is a crescent pastry?

A crescent pastry is a crescent-shaped Turkish bakery sweet, usually filled with a cocoa-and-nut mixture that may also contain raisins and cinnamon. It is different from a plain croissant, which is typically unfilled and known for its laminated layers.

What is inside a crescent pastry?

A crescent pastry commonly contains cocoa, crushed cake or biscuit crumbs, walnuts or hazelnuts, raisins, and cinnamon. Bakery recipes vary, and some add chocolate or use a different combination of nuts and dried fruit.

Is a crescent pastry the same as a croissant?

No. A crescent pastry is a Turkish sweet usually shaped around a cocoa-and-nut filling, while a croissant is a French laminated pastry that is usually unfilled. Their crescent shapes may look similar, but their dough and fillings differ.

How do you make a crescent pastry at home?

To make a crescent pastry, prepare a soft dough, wrap portions around a cocoa, crumb, and nut filling, then taper and bend the ends into a crescent. Brush with egg before baking, and avoid overfilling so the seams stay closed.

Why does the filling leak out of a crescent pastry?

Filling usually escapes from a crescent pastry when the dough is stretched too thin, the filling is too wet, or the seam is not sealed. Keep the filling away from the edges, pinch the seam closed, and place it underneath on the baking tray.

How should you store a crescent pastry?

Store a crescent pastry only after it has cooled, in an airtight container in a cool, dry spot. Eat it within a few days; if its filling is moist or the room is warm, refrigerate it to keep it fresh.

Can you freeze crescent pastries?

Yes, crescent pastries freeze well once baked and cooled. Wrap them individually and keep them in a sealed freezer container; thaw before serving, then warm briefly in the oven to bring back some of their fresh-baked texture.

Can you reheat a crescent pastry?

Yes, reheat a crescent pastry in a low oven until warmed through. This helps refresh the outside without making it as soft as microwave reheating can. Let it cool slightly before eating, since the sweet filling may be hot.

Is a crescent pastry sweet or savory?

A crescent pastry is usually sweet, with a cocoa-based filling often mixed with nuts, raisins, and cinnamon. Savory versions are not the usual Turkish bakery style, so check the filling if you are buying one from an unfamiliar bakery.

Can leftover cake be used in a crescent pastry filling?

Yes, crumbled plain cake is often used to make the filling for a crescent pastry. Mix the crumbs with cocoa, nuts, and raisins; add a little milk only if needed to bind the mixture without making it soggy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.