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Lime-flavored carbonated soft drink; sweet and refreshing
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Avoya lime soda (330 g) has 139 calories. That works out to 42 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 330 g
139
KCAL / 330G
Carbs
35g
· 13% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 139 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 139 kcal |
| 100 g | 100 g | 42 kcal |
| 1 serving (small) | 150 g | 63 kcal |
| 1 can (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 cup (large) | 355 g | 149 kcal |
| 1 bottle (medium) | 500 g | 210 kcal |
| 1 serving (large) | 500 g | 210 kcal |
| 1 bottle (large) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
The information provided identifies Avoya lime soda as lime-flavoured, but does not confirm that it contains lime juice. A lime flavour does not necessarily mean real juice is used; the ingredient list is the source for that detail.
No, Avoya lime soda is a sweetened soft drink, while lime sparkling water is usually carbonated water with lime flavour and no added sugar. The two may taste similar, but they are not nutritionally interchangeable.
Avoya lime soda is a sweet drink, but the available nutrition information gives total carbohydrates rather than a separate sugar amount. Check the product’s nutrition panel for its exact sugar content per serving.
Avoya lime soda is not typically expected to contain caffeine because clear lime-flavoured sodas are usually caffeine-free. However, the product details provided do not confirm this, so check the can’s ingredient or caffeine information if you need certainty.
Avoya lime soda provides fluid, but it is not the best drink to rely on for hydration because it is sweetened. Water is a better everyday choice; enjoy the soda occasionally rather than using it in place of water.
Avoya lime soda works as a mixer for simple mocktails: pour it over ice with fresh lime or mint. Its sweetness and fizz also pair well with fruit, so taste before adding any extra sweetener.
Keep opened Avoya lime soda tightly covered in the refrigerator and drink it while it is still fizzy. Once opened, carbonation escapes over time, so it will gradually taste flatter even when chilled.
Not exactly. Avoya lime soda is an ultra-processed packaged soft drink, while a homemade version can be made by combining lime, sparkling water and a sweetener you choose. Making it at home gives you more control over the ingredients.
Yes, frequent Avoya lime soda consumption can be hard on teeth because the drink is sweet and acidic. Avoid sipping it throughout the day; having it occasionally with a meal and rinsing with water afterward can reduce prolonged exposure.
Avoya lime soda is sweetened, so it can raise blood glucose. If you have diabetes, account for it in your eating plan and follow advice from your healthcare professional; an unsweetened drink is a simpler everyday option.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
1.65mg · 0% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 139 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Avoya lime soda is a packaged, carbonated soft drink flavoured with lime. It has a sweet, citrusy taste and lively bubbles, and is usually enjoyed well chilled. It works as a refreshing drink with snacks or a casual meal; in Turkey, you might serve it straight from the fridge on a warm day or alongside a quick bite.
Its calories come mainly from carbohydrates, with no protein, fat or fibre. It provides 42 calories per 100 g, so it is best treated as a sweet drink rather than a source of nourishment. For a lighter-feeling option, pour a smaller serving or alternate it with plain sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.