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Cool Lime Soda (Avşar) Calories
Lime-flavored carbonated soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Cool Lime Soda (Avşar) (200 g) has 82 calories. That works out to 41 calories per 100 g. It contains 20.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Cool Lime Soda (Avşar) Nutrition Facts
Selected: 1 can (whole) · 200 g
82
KCAL / 200G
Carbs
20.4g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Cool Lime Soda (Avşar) nutrition facts table · 1 can (whole) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 16 mg | 1% |
| Total carbohydrate | 20.4 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Cool Lime Soda (Avşar)?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 200 g | 82 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 150 g | 62 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 bottle (small) | 250 g | 103 kcal |
| 1 bottle (medium) | 330 g | 135 kcal |
| 1 serving (medium) | 330 g | 135 kcal |
| 2 can (double) | 400 g | 164 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Cool Lime Soda (Avşar)
What is Cool Lime Soda (Avşar), and is it mineral water?
Cool Lime Soda (Avşar) is a lime-flavoured carbonated soft drink, not plain mineral water. Its sweet, flavoured profile makes it different from drinking sparkling mineral water on its own.
Does Cool Lime Soda (Avşar) contain sugar?
Yes, Cool Lime Soda (Avşar) contains carbohydrates, which in a sweetened soft drink are mainly sugars. Use the serving amount shown on the can when estimating how much you drink.
Does Cool Lime Soda (Avşar) have caffeine?
Cool Lime Soda (Avşar) is not presented as a caffeinated drink; it is a lime-flavoured fizzy soft drink. If you need to avoid caffeine, check the ingredients on your specific can.
What does Cool Lime Soda (Avşar) taste like?
Cool Lime Soda (Avşar) tastes sweet, fizzy, and lime-flavoured, with a refreshing citrus impression. It is not as neutral as plain sparkling water, so expect a noticeable soft-drink taste.
Is Cool Lime Soda (Avşar) the same as Avşar plain mineral water?
No, Cool Lime Soda (Avşar) is a flavoured soft drink, while plain Avşar mineral water is not a sweet lime soda. They differ in both taste and carbohydrate content.
Can you use Cool Lime Soda (Avşar) in mocktails or cocktails?
Yes, Cool Lime Soda (Avşar) can add lime flavour and fizz to mocktails or cocktails. Since the drink is sweet, taste the mixture before adding extra syrup or other sweeteners.
How should you store Cool Lime Soda (Avşar) after opening?
Refrigerate Cool Lime Soda (Avşar) after opening, keep it covered if possible, and drink it soon while it is still fizzy. An opened can cannot be sealed as tightly as an unopened one.
Can Cool Lime Soda (Avşar) replace water for hydration?
No, Cool Lime Soda (Avşar) should not replace water as your everyday drink. Choose water to meet your usual fluid needs, and treat this sweetened fizzy drink as an occasional alternative.
Is Cool Lime Soda (Avşar) suitable for people with diabetes?
Cool Lime Soda (Avşar) contains carbohydrates that can affect blood glucose. If you have diabetes, account for the portion in your meal plan and ask your healthcare professional how it fits your needs.
Can Cool Lime Soda (Avşar) affect your teeth?
Frequent sipping of Cool Lime Soda (Avşar) may increase the risk of tooth decay and enamel erosion because sweet, acidic fizzy drinks can affect teeth. Have it occasionally rather than sipping it throughout the day.
Cool Lime Soda (Avşar) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
16mg · 1% DV
Calcium
2mg · 0% DV
Potassium ⭐
2mg · 0% DV
Iron
0mg · 0% DV
Cool Lime Soda (Avşar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cool Lime Soda (Avşar)
To burn the 82 calories in 1 can (whole) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cool Lime Soda (Avşar)?
Cool Lime Soda (Avşar) is Avşar’s packaged, carbonated soft drink with a lime flavour. Served chilled, it has a sweet, citrusy taste and a lively fizz. It works as a casual refreshment on its own or alongside a meal; pour it over ice if you prefer a slower, more diluted drink, or serve it straight from the can.
Its energy comes mainly from carbohydrates, with no protein, fat or fibre. If you are looking for a less sweet pairing, try it with savoury food and have water alongside it; a smaller glass is an easy way to keep the portion modest.
How Nutritious Is Cool Lime Soda (Avşar)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cool Lime Soda (Avşar) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cool Lime Soda (Avşar) Contain Allergens?
No known major allergens
Which Diets Is Cool Lime Soda (Avşar) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cool Lime Soda (Avşar) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.