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Uneven, browned pieces of meat with dark charred edges are threaded onto a metal skewer and served on a plate.
●Low GI
💪High Protein

Avedelinko kebab Calories

Grilled-style kebab, high in protein

CALORIES · 100 G

248kcal

GI

8low

POTASSIUM · 100 G

290mg

FIBER · 100 G

0.4g

Quick answer

1 piece (medium) of Avedelinko kebab (120 g) has 298 calories. That works out to 248 calories per 100 g. It contains 5.5 g of carbs, 22.4 g of protein, 20.5 g of fat and 0.5 g of fiber. Its 2 µg of B12 covers 85% of the Daily Value. Its glycemic index is 8 (low), so it raises blood sugar slowly.

Avedelinko kebab Nutrition Facts

Selected: 1 piece (medium) · 120 g

298

KCAL / 120G

Carbs

5.5g

· 2% DV

Protein

22.4g

· 45% DV

Fat

20.5g

· 26% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 7% · Protein 30% · Fat 63%

Avedelinko kebab nutrition facts table · 1 piece (medium) (120 g)

NutrientAmount% DV
Calories298 kcal
Total fat20.5 g26%
Saturated fat7.32 g37%
Trans fat0.22 g
Sodium504 mg22%
Total carbohydrate5.5 g2%
Fiber0.5 g2%
Protein22.4 g45%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Avedelinko kebab?

ServingAmountCalories
1 piece (medium)120 g298 kcal
1 ounce (small)28 g69 kcal
½ piece (half)60 g149 kcal
1 piece (small)80 g198 kcal
100 g100 g248 kcal
1 serving (medium)150 g372 kcal
1 piece (large)180 g446 kcal
1 serving (large)220 g546 kcal
2 piece (double)240 g595 kcal

Calculated from 248 calories per 100 g.

Frequently Asked Questions About Avedelinko kebab

What is Avedelinko kebab?

Avedelinko kebab is described as a grilled-style meat kebab. The name does not appear to have a widely established, standardized recipe or a clearly documented regional tradition, so versions may differ.

Where does Avedelinko kebab come from?

There is no reliably established place of origin for Avedelinko kebab under that name. Unlike well-documented regional kebabs, it is not consistently linked to one country or culinary tradition in commonly available references.

What meat goes into Avedelinko kebab?

No single meat is established for Avedelinko kebab. The meat can vary by recipe or seller, so ask what cut or type was used rather than assuming it is lamb, beef, or a particular blend.

How do you make Avedelinko kebab at home?

There is no standard Avedelinko kebab recipe to reproduce. Use the ingredients in the recipe you have, shape the meat evenly, and grill or cook it until fully done; the name alone does not specify its seasoning.

Is Avedelinko kebab spicy?

Avedelinko kebab is not necessarily spicy. No fixed spice blend is established for the name, so heat depends on the cook’s recipe; check whether chilli or hot pepper is included before ordering if spice matters to you.

Why does Avedelinko kebab fall off the skewer?

A minced-meat version of Avedelinko kebab may fall off if the mixture is loose or poorly pressed onto the skewer. Knead and chill the mixture, shape it firmly around the skewer, and avoid turning it before the surface sets.

What is the difference between Avedelinko kebab and shish kebab?

There is no well-documented standard that defines Avedelinko kebab against shish kebab. Shish kebab usually means pieces of meat cooked on skewers, while the Avedelinko name alone does not establish whether it uses chunks, minced meat, or a particular marinade.

What should you serve with Avedelinko kebab?

Serve Avedelinko kebab with grilled vegetables, a fresh salad, flatbread, or rice. These sides complement grilled meat, although no distinctive traditional accompaniment is established specifically for Avedelinko kebab.

Can you cook Avedelinko kebab in an air fryer?

Yes, you can cook Avedelinko kebab in an air fryer if its shape and size fit the basket. Arrange pieces in a single layer and cook until fully done, turning them as needed so they brown evenly.

How should you store leftover Avedelinko kebab?

Refrigerate leftover Avedelinko kebab promptly in a covered container. Reheat it until steaming hot throughout, and discard it if it develops an off smell or a sticky surface; do not leave cooked meat sitting out for extended periods.

Avedelinko kebab Vitamins & Minerals

Vitamins

B12

2.04µg · 85% DV

B3

6.48mg · 41% DV

B6

0.41mg · 24% DV

Biotin

4.8µg · 16% DV

Minerals

Selenium

22µg · 40% DV

Zinc

4.08mg · 37% DV

Phosphorus

222mg · 32% DV

Sodium

504mg · 22% DV

Potassium ⭐

348mg · 10% DV

Avedelinko kebab Glycemic Index

GLYCEMIC INDEX

8
Low
0 Low5570100

GLYCEMIC LOAD

0.5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Avedelinko kebab

To burn the 298 calories in 1 piece (medium) (120 g):

🚶

74min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

41min

Cycling

🏊

35min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Avedelinko kebab?

Avedelinko kebab is a meat-based kebab prepared in a grilled style. The name alone does not establish a particular region, cut of meat or set recipe, so preparation may vary. Grilling brings the meat’s savoury flavour to the fore. Kebab is commonly served hot, with salad or grilled vegetables and, depending on the meal, bread or rice; you can also pair it with yoghurt or a fresh salad for a straightforward plate.

It is a substantial source of protein, with 18.7 g per 100 g, and also contains a notable amount of fat. For a lighter meal, serve a moderate portion with vegetables and keep the bread or rice on the side.

How Nutritious Is Avedelinko kebab?

Nutrient density

Medium

56/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

45/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Avedelinko kebab Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Avedelinko kebab Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Avedelinko kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Avedelinko kebab Fat Profile

SATURATED

7.32g

MONOUNSATURATED

8.52g

POLYUNSATURATED

1.56g

⚖️

Omega 6:3 ratio 13.4:1

Above the ideal 4:1 (13.4:1).

Compare Avedelinko kebab

🍢vs🥩
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🍢vs🍢
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🍢vs🥩
Avedelinko kebab vs Sauteed Lamb18 kcal more per 100 g
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🍢vs🍗
Avedelinko kebab vs Smoked Turkey138 kcal more per 100 g
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Foods Similar to Avedelinko kebab

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🍢

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140 kcal

🥩

Sauteed Lamb

230 kcal

🍗

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110 kcal

🥩

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230 kcal

🍆🍖

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Nutrition data compiled from USDA FoodData Central and scientific sources.