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Atom drink fruit mix with honey and walnut Calories
Energy-dense fruit-based drink with honey and walnut
CALORIES
GI
POTASSIUM
FIBER
Atom drink fruit mix with honey and walnut Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
22.4g
· 72%
Protein
1.6g
· 5%
Fat
3.1g
· 23%
Fiber
2.2g
Atom drink fruit mix with honey and walnut Vitamins & Minerals
Vitamins
Vitamin C
9.5mg · 11% DV
B6
0.09mg · 5% DV
B1
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Potassium ⭐
210mg · 6% DV
Magnesium
20mg · 5% DV
Phosphorus
38mg · 5% DV
Calcium
18mg · 2% DV
Atom drink fruit mix with honey and walnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Atom drink fruit mix with honey and walnut Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Atom drink fruit mix with honey and walnut Contain Allergens?
Contains these allergens:
Which Diets Is Atom drink fruit mix with honey and walnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Atom drink fruit mix with honey and walnut Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.48g
POLYUNSATURATED
1.34g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.