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Atatürk Orman Çiftliği plain half-fat ice cream Calories

half-fat, plain cup ice cream

CALORIES

165kcal

61medium

POTASSIUM

176mg

FIBER

Atatürk Orman Çiftliği plain half-fat ice cream Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

24.5g

· 59%

Protein

3.8g

· 9%

Fat

5.8g

· 32%

Fiber

Atatürk Orman Çiftliği plain half-fat ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Atatürk Orman Çiftliği plain half-fat ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Atatürk Orman Çiftliği plain half-fat ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Atatürk Orman Çiftliği plain half-fat ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Atatürk Orman Çiftliği plain half-fat ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Atatürk Orman Çiftliği plain half-fat ice cream Fat Profile

SATURATED

3.6g

MONOUNSATURATED

1.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Atatürk Orman Çiftliği plain half-fat ice cream

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Atatürk Orman Çiftliği plain half-fat ice cream — Frequently Asked Questions

How many calories are in Atatürk Orman Çiftliği plain half-fat ice cream?

Atatürk Orman Çiftliği plain half-fat ice cream contains 165 calories per 100 g. A 100 g serving also provides 5.8 g of fat, 24.5 g of carbohydrates, and 3.8 g of protein.

Is Atatürk Orman Çiftliği plain half-fat ice cream gluten-free?

This ice cream is suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.