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Atatürk Orman Çiftliği plain milk ice cream Calories

Milk-based ice cream

CALORIES

190kcal

61medium

POTASSIUM

165mg

FIBER

Atatürk Orman Çiftliği plain milk ice cream Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

27g

· 57%

Protein

3.5g

· 7%

Fat

7.5g

· 36%

Fiber

Atatürk Orman Çiftliği plain milk ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

65µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Selenium

2.5µg · 5% DV

Atatürk Orman Çiftliği plain milk ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Atatürk Orman Çiftliği plain milk ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Atatürk Orman Çiftliği plain milk ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Atatürk Orman Çiftliği plain milk ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Atatürk Orman Çiftliği plain milk ice cream Fat Profile

SATURATED

4.7g

MONOUNSATURATED

2.05g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Atatürk Orman Çiftliği plain milk ice cream

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

72 kcal

Atatürk Orman Çiftliği plain milk ice cream — Frequently Asked Questions

How many calories are in Atatürk Orman Çiftliği plain milk ice cream?

Atatürk Orman Çiftliği plain milk ice cream provides 190 calories per 100 g. The same serving contains 27 g of carbohydrates, 7.5 g of fat, and 3.5 g of protein.

Is Atatürk Orman Çiftliği plain milk ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.