Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍈
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Calories
Half-fat milk ice cream flavored with melon; contains sugar and dairy.
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Atatürk Orman Çiftliği Half-Fat Melon Ice Cream (60 g) has 103 calories. That works out to 172 calories per 100 g. It contains 15.5 g of carbs, 2.1 g of protein, 3.7 g of fat and 0.1 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Nutrition Facts
Selected: 1 slice (medium) · 60 g
103
KCAL / 60G
Carbs
15.5g
· 6% DV
Protein
2.1g
· 4% DV
Fat
3.7g
· 5% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 8% · Fat 32%
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 103 kcal | |
| Total fat | 3.7 g | 5% |
| Saturated fat | 2.34 g | 12% |
| Trans fat | 0.11 g | |
| Sodium | 33 mg | 1% |
| Total carbohydrate | 15.5 g | 6% |
| Fiber | 0.1 g | 0% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 103 kcal |
| 1 slice (mini) | 30 g | 52 kcal |
| 1 slice (thin) | 40 g | 69 kcal |
| 1 serving (medium) | 75 g | 129 kcal |
| 1 slice (thick) | 85 g | 146 kcal |
| 100 g | 100 g | 172 kcal |
| 1 slice (large) | 110 g | 189 kcal |
| 1 cup (medium) | 130 g | 224 kcal |
| 1 slice (extra large) | 140 g | 241 kcal |
| 1 serving (large) | 150 g | 258 kcal |
| 1 cup (large) | 180 g | 310 kcal |
Calculated from 172 calories per 100 g.
Frequently Asked Questions About Atatürk Orman Çiftliği Half-Fat Melon Ice Cream
What does Atatürk Orman Çiftliği Half-Fat Melon Ice Cream taste like?
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream combines a milky ice-cream base with melon flavour. It is described as melon-flavoured, but the available product information does not specify how strong the melon taste is or whether it contains melon pieces.
Does Atatürk Orman Çiftliği Half-Fat Melon Ice Cream contain real melon?
The product is described as melon-flavoured, but that information does not confirm whether it contains actual melon or how much. A melon flavour alone does not mean the ice cream includes fruit pieces or a particular percentage of melon.
Is Atatürk Orman Çiftliği Half-Fat Melon Ice Cream the same as melon sorbet?
No. Atatürk Orman Çiftliği Half-Fat Melon Ice Cream is a milk-based ice cream, while melon sorbet is generally made without dairy. The ice cream is therefore creamier; sorbet usually has a more fruit-forward, icy texture.
What does “half-fat” mean in Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
“Half-fat” describes Atatürk Orman Çiftliği Half-Fat Melon Ice Cream as a lower-fat style than full-fat ice cream. It remains a milk-based dessert, so the term does not mean it is fat-free or that it has the texture of sorbet.
How should you store Atatürk Orman Çiftliği Half-Fat Melon Ice Cream after opening?
Keep Atatürk Orman Çiftliği Half-Fat Melon Ice Cream covered in the freezer after opening. A tight lid helps protect its texture and keeps it from absorbing freezer odours; avoid leaving the container out while serving other foods.
How can you make Atatürk Orman Çiftliği Half-Fat Melon Ice Cream easier to scoop?
Let Atatürk Orman Çiftliği Half-Fat Melon Ice Cream soften briefly before scooping. Take out only the amount you plan to serve, then return the rest to the freezer promptly so it does not repeatedly soften and refreeze.
Can you serve Atatürk Orman Çiftliği Half-Fat Melon Ice Cream with fresh fruit?
Yes. Fresh melon pieces or berries can be served alongside Atatürk Orman Çiftliği Half-Fat Melon Ice Cream for extra fruit flavour and texture. Adding fruit at serving time does not indicate whether the packaged ice cream itself contains real melon.
Can Atatürk Orman Çiftliği Half-Fat Melon Ice Cream be used in a milkshake?
Yes. Blend Atatürk Orman Çiftliği Half-Fat Melon Ice Cream with milk for a melon-flavoured shake, adding the milk gradually to control thickness. Serve it straight away, since the ice cream melts quickly once blended.
Can people with diabetes eat Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
People with diabetes may be able to include Atatürk Orman Çiftliği Half-Fat Melon Ice Cream in a meal plan, but it contains sugar and can affect blood glucose. A clinician or dietitian can advise on a suitable portion for an individual’s treatment plan.
Can you refreeze melted Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
Do not refreeze Atatürk Orman Çiftliği Half-Fat Melon Ice Cream once it has fully melted. Refreezing can leave it icy and affect food safety; if it has only softened briefly while staying cold, return it to the freezer promptly.
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Vitamins & Minerals
Vitamins
B12
0.21µg · 9% DV
B2
0.1mg · 8% DV
B5
0.21mg · 4% DV
Vitamin A
33µg · 4% DV
Minerals
Phosphorus
54mg · 8% DV
Calcium
69mg · 7% DV
Iodine
7.2µg · 5% DV
Potassium ⭐
87mg · 3% DV
Sodium
33mg · 1% DV
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Atatürk Orman Çiftliği Half-Fat Melon Ice Cream
To burn the 103 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream is a Turkish dairy ice cream made with half-fat milk and flavoured with melon. It has a sweet, refreshing melon taste and a smooth, creamy texture. Serve it by the scoop in a bowl or cone, often as a simple dessert after a meal or as a cool treat on a warm day. Its fruit flavour also makes it an easy choice for people who prefer something lighter-tasting than chocolate or caramel ice cream.
It provides mostly carbohydrate, with some fat and a modest amount of protein. Keep the serving small for a lighter dessert, or pair it with fresh melon for extra contrast.
How Nutritious Is Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Atatürk Orman Çiftliği Half-Fat Melon Ice Cream Fat Profile
SATURATED
2.34g
MONOUNSATURATED
0.96g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
Compare Atatürk Orman Çiftliği Half-Fat Melon Ice Cream
Foods Similar to Atatürk Orman Çiftliği Half-Fat Melon Ice Cream
Have another question about Atatürk Orman Çiftliği Half-Fat Melon Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.