Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Atatürk Forest Farm Vanilla Cone Ice Cream Calories
Vanilla ice cream, cone, milk-based, sweet
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Atatürk Forest Farm Vanilla Cone Ice Cream (75 g) has 143 calories. That works out to 190 calories per 100 g. It contains 21 g of carbs, 2.4 g of protein, 4.7 g of fat and 0.4 g of fiber. Its 0.1 mg of B2 covers 10% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Atatürk Forest Farm Vanilla Cone Ice Cream Nutrition Facts
Selected: 1 piece (medium) · 75 g
143
KCAL / 75G
Carbs
21g
· 8% DV
Protein
2.4g
· 5% DV
Fat
4.7g
· 6% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 62% · Protein 7% · Fat 31%
Atatürk Forest Farm Vanilla Cone Ice Cream nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 143 kcal | |
| Total fat | 4.7 g | 6% |
| Saturated fat | 2.85 g | 14% |
| Trans fat | 0.04 g | |
| Sodium | 45 mg | 2% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0.4 g | 1% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Atatürk Forest Farm Vanilla Cone Ice Cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 143 kcal |
| 1 piece (mini) | 35 g | 67 kcal |
| 1 piece (small) | 50 g | 95 kcal |
| 1 piece (thin) | 60 g | 114 kcal |
| 1 piece (thick) | 90 g | 171 kcal |
| 100 g | 100 g | 190 kcal |
| 1 piece (large) | 100 g | 190 kcal |
| 1 piece (jumbo) | 120 g | 228 kcal |
| 2 piece (double) | 150 g | 285 kcal |
Calculated from 190 calories per 100 g.
Frequently Asked Questions About Atatürk Forest Farm Vanilla Cone Ice Cream
What is Atatürk Forest Farm vanilla cone ice cream made of?
Atatürk Forest Farm vanilla cone ice cream consists of milk-based vanilla ice cream served in a cone. The exact ingredients and any additives are specific to the product, so use the ingredient list on its package for the full recipe.
How should you store Atatürk Forest Farm vanilla cone ice cream?
Keep Atatürk Forest Farm vanilla cone ice cream in the freezer in its packaging until you are ready to eat it. Taking it out just before serving helps the ice cream hold its texture and keeps the cone from softening as quickly.
Can you refreeze Atatürk Forest Farm vanilla cone ice cream after it melts?
No, do not refreeze Atatürk Forest Farm vanilla cone ice cream once it has fully melted. Refreezing can affect its texture, and ice cream left warm for an extended period may no longer be safe to eat.
Why does the cone on Atatürk Forest Farm vanilla cone ice cream get soggy?
The cone on Atatürk Forest Farm vanilla cone ice cream softens as it absorbs moisture from the ice cream. Eat it soon after taking it out of the freezer to enjoy a crisper cone.
How long does Atatürk Forest Farm vanilla cone ice cream last in the freezer?
Follow the use-by date and storage instructions on the Atatürk Forest Farm vanilla cone ice cream package. Keeping it continuously frozen helps preserve its quality; avoid storing it after it has thawed and been refrozen.
How long can Atatürk Forest Farm vanilla cone ice cream sit out?
Atatürk Forest Farm vanilla cone ice cream is best eaten soon after it comes out of the freezer. Once it starts melting, putting it back in the freezer is not a reliable way to make it safe; keep it frozen until serving.
Do you eat the cone with Atatürk Forest Farm vanilla cone ice cream?
Yes, the cone is part of Atatürk Forest Farm vanilla cone ice cream and is meant to be eaten with the ice cream. For a crisp bite, unwrap it shortly before eating rather than letting it sit out.
How is Atatürk Forest Farm vanilla cone ice cream different from vanilla ice cream in a cup?
Atatürk Forest Farm vanilla cone ice cream comes with an edible cone, while vanilla ice cream in a cup is served without one. The cone adds a crisp texture and makes the product easy to eat without a bowl.
Can children eat Atatürk Forest Farm vanilla cone ice cream?
Yes, children can have Atatürk Forest Farm vanilla cone ice cream as an occasional treat. Supervise young children as they eat the cone, and do not serve it to a child with a milk allergy.
Should you warm the cone on Atatürk Forest Farm vanilla cone ice cream before serving?
No, do not warm the cone on Atatürk Forest Farm vanilla cone ice cream. Heat can soften the cone and melt the ice cream; serve it straight from the freezer instead.
Atatürk Forest Farm Vanilla Cone Ice Cream Vitamins & Minerals
Vitamins
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
B5
0.26mg · 5% DV
Vitamin A
45µg · 5% DV
Minerals
Phosphorus
60mg · 9% DV
Calcium
83mg · 8% DV
Iodine
6µg · 4% DV
Zinc
0.38mg · 3% DV
Potassium ⭐
90mg · 3% DV
Sodium
45mg · 2% DV
Atatürk Forest Farm Vanilla Cone Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Atatürk Forest Farm Vanilla Cone Ice Cream
To burn the 143 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Atatürk Forest Farm Vanilla Cone Ice Cream?
Atatürk Forest Farm Vanilla Cone Ice Cream is a Turkish packaged dessert: vanilla-flavoured, milk-based ice cream served in a crisp cone. Its sweet, gentle vanilla taste and creamy texture contrast with the crunchy wafer, making it an easy treat to eat on the go.
In Turkey it is commonly enjoyed as a snack or dessert on warm days, whether at home or while out. For English-speaking readers elsewhere, it fits the familiar role of a handheld ice-cream cone. It is mainly a source of carbohydrate, with some fat and a little protein; each 100 g provides 190 calories. Enjoy it as a small dessert, or serve with fresh fruit for a lighter-feeling finish.
How Nutritious Is Atatürk Forest Farm Vanilla Cone Ice Cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Atatürk Forest Farm Vanilla Cone Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Atatürk Forest Farm Vanilla Cone Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Atatürk Forest Farm Vanilla Cone Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Atatürk Forest Farm Vanilla Cone Ice Cream Fat Profile
SATURATED
2.85g
MONOUNSATURATED
1.27g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Compare Atatürk Forest Farm Vanilla Cone Ice Cream
Foods Similar to Atatürk Forest Farm Vanilla Cone Ice Cream
Have another question about Atatürk Forest Farm Vanilla Cone Ice Cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.