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Atatürk Forest Farm Vanilla Cone Ice Cream Calories

Vanilla ice cream, cone, milk-based, sweet

CALORIES

190kcal

60medium

POTASSIUM

120mg

FIBER

0.5g

Atatürk Forest Farm Vanilla Cone Ice Cream Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

28g

· 62%

Protein

3.2g

· 7%

Fat

6.2g

· 31%

Fiber

0.5g

Atatürk Forest Farm Vanilla Cone Ice Cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Atatürk Forest Farm Vanilla Cone Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Atatürk Forest Farm Vanilla Cone Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Atatürk Forest Farm Vanilla Cone Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Atatürk Forest Farm Vanilla Cone Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Atatürk Forest Farm Vanilla Cone Ice Cream Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Atatürk Forest Farm Vanilla Cone Ice Cream — Frequently Asked Questions

How many calories are in Atatürk Forest Farm Vanilla Cone Ice Cream?

Atatürk Forest Farm Vanilla Cone Ice Cream contains 190 calories per 100 g. The same serving provides 28 g of carbohydrates, 6.2 g of fat, and 3.2 g of protein.

Is Atatürk Forest Farm Vanilla Cone Ice Cream suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy, eggs, and gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.