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Atatürk Forest Farm ice cream Calories

Classic milk ice cream, Ataturk Forest Farm brand, traditional Turkish ice cream

CALORIES

180kcal

60medium

POTASSIUM

140mg

FIBER

Atatürk Forest Farm ice cream Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

25g

· 56%

Protein

3.5g

· 8%

Fat

· 36%

Fiber

Atatürk Forest Farm ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.3µg · 13% DV

Vitamin A

60µg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Atatürk Forest Farm ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Atatürk Forest Farm ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Atatürk Forest Farm ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Atatürk Forest Farm ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Atatürk Forest Farm ice cream Fat Profile

SATURATED

4.5g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Atatürk Forest Farm ice cream

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Magnum cone ice cream

320 kcal

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80% dark chocolate

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Atatürk Forest Farm ice cream — Frequently Asked Questions

How many calories are in Atatürk Forest Farm ice cream?

Atatürk Forest Farm ice cream has 180 calories per 100 g. Per 100 g, it also provides 25 g carbs, 7 g fat, and 3.5 g protein.

Is Atatürk Forest Farm ice cream vegetarian, and does it contain dairy?

This ice cream is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.