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Asrın Tandırı Kashar Cheese Toast Calories

Tandoor bread, kashar cheese, toasted

CALORIES

270kcal

65medium

POTASSIUM

120mg

FIBER

2.1g

Asrın Tandırı Kashar Cheese Toast Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

32g

· 48%

Protein

11.5g

· 17%

Fat

10g

· 35%

Fiber

2.1g

Asrın Tandırı Kashar Cheese Toast Vitamins & Minerals

Vitamins

B12

0.65µg · 27% DV

0.21mg · 16% DV

Vitamin A

120µg · 13% DV

0.55mg · 11% DV

Minerals

Calcium

320mg · 32% DV

Phosphorus

180mg · 26% DV

Sodium

540mg · 23% DV

Selenium

7.5µg · 14% DV

Asrın Tandırı Kashar Cheese Toast Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Asrın Tandırı Kashar Cheese Toast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Asrın Tandırı Kashar Cheese Toast Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Asrın Tandırı Kashar Cheese Toast Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Asrın Tandırı Kashar Cheese Toast Fat Profile

SATURATED

5.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Asrın Tandırı Kashar Cheese Toast — Frequently Asked Questions

How many calories are in Asrın Tandırı Kashar Cheese Toast?

Asrın Tandırı Kashar Cheese Toast provides 270 calories per 100 g. A 100 g serving also contains 11.5 g of protein, 32 g of carbohydrates, and 10 g of fat.

Is Asrın Tandırı Kashar Cheese Toast suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains gluten and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.