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Asist 1200 mg supplement Calories
1200 mg dietary supplement
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Asist 1200 mg supplement (1 g) has 5 calories. That works out to 400 calories per 100 g. It contains 1.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Under the NOVA system it is classified as "Ultra-Processed".
Asist 1200 mg supplement Nutrition Facts
Selected: 1 piece (whole) · 1.2 g
5
KCAL / 1.2G
Carbs
1.2g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Asist 1200 mg supplement nutrition facts table · 1 piece (whole) (1.2 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Asist 1200 mg supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 1.2 g | 5 kcal |
| 1 g | 1 g | 4 kcal |
| 1 serving (small) | 1.2 g | 5 kcal |
| 2 piece (double) | 2.4 g | 10 kcal |
| 1 serving (medium) | 2.4 g | 10 kcal |
| 3 piece (triple) | 3.6 g | 14 kcal |
| 1 serving (large) | 3.6 g | 14 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Asist 1200 mg supplement
What is Asist 1200 mg supplement used for?
Asist 1200 mg contains acetylcysteine, which helps thin thick mucus so it is easier to clear from the airways. It is used for productive, phlegmy coughs; it is not a cough suppressant.
Is Asist 1200 mg supplement a medicine or a dietary supplement?
In Turkey, Asist 1200 mg is an acetylcysteine effervescent medicine, not an ordinary food or dietary supplement. It is an industrially formulated, ultra-processed product intended to be used according to its leaflet.
How do you take Asist 1200 mg supplement?
Dissolve the Asist 1200 mg effervescent tablet completely in water as directed in its leaflet, then drink it. Do not chew or swallow the tablet whole, and follow the stated directions for dose and duration.
Does Asist 1200 mg supplement stop a cough?
No. Asist 1200 mg is not a cough suppressant; it thins mucus to make it easier to cough up. A productive cough may therefore continue while mucus is being cleared.
Can you take Asist 1200 mg supplement for a dry cough?
Asist 1200 mg is intended to help with thick mucus, not to suppress a dry, mucus-free cough. If a dry cough persists, seek appropriate medical advice to identify its cause rather than using it as a cough remedy.
Can you take Asist 1200 mg supplement with antibiotics?
Some oral antibiotics should not be taken at the same time as acetylcysteine. If you need both, follow the separation instructions in the product leaflet and ask a pharmacist how they apply to your specific medicines.
What are the side effects of Asist 1200 mg supplement?
Asist 1200 mg can cause nausea, stomach discomfort, vomiting, or diarrhoea. Stop taking it and seek urgent help if you develop signs of a serious allergic reaction, such as facial swelling or difficulty breathing.
Can Asist 1200 mg supplement be taken with a cough suppressant?
Do not combine Asist 1200 mg with a medicine that suppresses the cough reflex without professional guidance. Thinning mucus while suppressing the cough may make it harder to clear secretions from the airways.
Can you take Asist 1200 mg supplement at night?
Asist 1200 mg is not a sedative, but loosening mucus can make you cough more as you clear it. If that disrupts your sleep, taking it earlier in the day may be more practical, as allowed by the leaflet.
Is Asist 1200 mg supplement safe during pregnancy or breastfeeding?
Do not start Asist 1200 mg during pregnancy or breastfeeding without medical advice. A doctor should assess whether acetylcysteine is appropriate for your circumstances and weigh the potential benefit against any risk.
Asist 1200 mg supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
How to Burn Off Asist 1200 mg supplement
To burn the 5 calories in 1 piece (whole) (1.2 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Asist 1200 mg supplement?
Asist 1200 mg supplement is a branded, measured-dose product containing 1,200 mg of acetylcysteine, rather than a conventional food or drink. In Turkey, products of this kind are taken according to the directions on the package; the form and preparation can vary, so check the specific label.
Its taste and texture depend on the formulation, and it is not usually served as part of a meal or alongside tea. The nutrition figures are given per 100 g, while a typical piece is only about 1.2 g, so those figures are not a good guide to how it fits into an ordinary meal. Its defining feature is the stated amount of ingredient per dose, not its role as a source of everyday nourishment. Follow the package directions for serving and preparation.
How Nutritious Is Asist 1200 mg supplement?
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Asist 1200 mg supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Asist 1200 mg supplement Contain Allergens?
No known major allergens
Which Diets Is Asist 1200 mg supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Asist 1200 mg supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.