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Low GI
💪High Protein

Doner kebab Calories

High protein, high sodium

CALORIES

215kcal

GI

28low

POTASSIUM

255mg

FIBER

0.6g

Doner kebab Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

7.8g

· 14%

Protein

16.5g

· 31%

Fat

13.2g

· 55%

Fiber

0.6g

Doner kebab Vitamins & Minerals

Vitamins

B12

1.7µg · 71% DV

B3

4.2mg · 26% DV

B6

0.24mg · 14% DV

B2

0.16mg · 12% DV

Minerals

Selenium

17µg · 31% DV

Zinc

3mg · 27% DV

Sodium

620mg · 27% DV

Phosphorus

165mg · 24% DV

Doner kebab Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner kebab Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner kebab Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doner kebab Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Doner kebab Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.5:1

Above the ideal 4:1 (11.5:1).

Foods Similar to Doner kebab

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Doner kebab — Frequently Asked Questions

How many calories are in Asır Tandır Döner?

Asır Tandır Döner contains 215 calories per 100 g. It provides 16.5 g of protein, 7.8 g of carbohydrates, and 13.2 g of fat per 100 g.

Is Asır Tandır Döner suitable for a keto diet?

Yes, Asır Tandır Döner is listed as compatible with keto, ketovore, and carnivore diets. It contains 7.8 g of carbohydrates per 100 g and has a glycemic index of 28.

Have another question about Doner kebab?

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Nutrition data compiled from USDA FoodData Central and scientific sources.