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Beef butcher burger Calories
High-protein artisan beef burger with bun
CALORIES
GI
POTASSIUM
FIBER
Beef butcher burger Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
20g
· 32%
Protein
13.5g
· 22%
Fat
13g
· 46%
Fiber
1.3g
Beef butcher burger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
4.2mg · 26% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Zinc
3mg · 27% DV
Selenium
14µg · 25% DV
Phosphorus
155mg · 22% DV
Sodium
420mg · 18% DV
Beef butcher burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef butcher burger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef butcher burger Contain Allergens?
Contains these allergens:
Which Diets Is Beef butcher burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef butcher burger Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Beef butcher burger
Beef butcher burger — Frequently Asked Questions
How many calories are in a beef butcher burger?
A beef butcher burger contains 255 calories per 100 g. A 100 g serving also provides 13.5 g of protein, 20 g of carbohydrates, and 13 g of fat.
Is a beef butcher burger suitable for a low-glycemic diet?
Its glycemic index is 52, which is in the moderate range. It contains 20 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.