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Artichoke supplement Calories
Artichoke extract supplement
CALORIES
GI
POTASSIUM
FIBER
Artichoke supplement Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
68g
· 88%
Protein
5g
· 6%
Fat
2g
· 6%
Fiber
8g
Artichoke supplement Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.4mg · 9% DV
Folate
35µg · 9% DV
B5
0.4mg · 8% DV
Minerals
Potassium ⭐
650mg · 19% DV
Iron
3mg · 17% DV
Magnesium
70mg · 17% DV
Phosphorus
110mg · 16% DV
Artichoke supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Artichoke supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artichoke supplement Contain Allergens?
No known major allergens
Which Diets Is Artichoke supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Artichoke supplement Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to Artichoke supplement
Artichoke supplement — Frequently Asked Questions
How many calories are in artichoke supplement?
Artichoke supplement contains 320 calories per 100 g. The same amount provides 68 g of carbohydrates, 5 g of protein, 2 g of fat, and 8 g of fiber.
Is artichoke supplement low glycemic?
Artichoke supplement has a glycemic index of 15, which is considered low. However, it is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.