💊
Herbal supplement; contains artichoke leaf extracts and polyphenols
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
300
KCAL / 100G
Carbs
70g
· 97%
Protein
0g
· 0%
Fat
1g
· 3%
Fiber
10g
Vitamins
B1
0.1mg · 8% DV
B2
0.1mg · 8% DV
Vitamin K
10µg · 8% DV
B3
1mg · 6% DV
Minerals
Magnesium
80mg · 19% DV
Phosphorus
120mg · 17% DV
Potassium ⭐
500mg · 15% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Artichoke leaf extract supplement provides 300 calories per 100 g. The same amount contains 70 g of carbohydrates, 1 g of fat, and 10 g of fiber.
Yes, it has a glycemic index of 5, which is low. However, it is a processed supplement.
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Nutrition data compiled from USDA FoodData Central and scientific sources.