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Artdehuile probiotic Calories
Probiotic supplement, digestive health, gut flora
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Artdehuile probiotic (15 g) has 3 calories. That works out to 20 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.2 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Artdehuile probiotic Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
3
KCAL / 15G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 48% · Protein 24% · Fat 28%
Artdehuile probiotic nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Artdehuile probiotic?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 3 kcal |
| 1 teaspoon (small) | 5 g | 1 kcal |
| 1 tablespoon (small) | 10 g | 2 kcal |
| 1 serving (medium) | 20 g | 4 kcal |
| 1 tablespoon (large) | 20 g | 4 kcal |
| 1 ounce (medium) | 28 g | 6 kcal |
| 2 tablespoon (large) | 30 g | 6 kcal |
| 1 pack (medium) | 50 g | 10 kcal |
| 100 g | 100 g | 20 kcal |
| 1 bottle (large) | 100 g | 20 kcal |
Calculated from 20 calories per 100 g.
Frequently Asked Questions About Artdehuile probiotic
What is Artdehuile probiotic used for?
Artdehuile probiotic is a probiotic supplement intended to support the gut microbiota. Its effects can vary with the strains it contains and the person taking it; it should not be treated as a cure for a digestive condition.
How much Artdehuile probiotic should you take?
The typical serving listed for Artdehuile probiotic is one medium tablespoon, about 15 g. That serving is not necessarily the right supplement dose for everyone, so follow the product’s directions rather than increasing the amount.
How long does Artdehuile probiotic take to work?
There is no guaranteed timeframe for Artdehuile probiotic to produce a noticeable effect. Any change depends on its strains and the reason you are taking it; stop relying on it for persistent symptoms and seek appropriate care.
Does Artdehuile probiotic need to be refrigerated?
Whether Artdehuile probiotic needs refrigeration depends on its formulation. Some probiotic products are shelf-stable, while others require cold storage; follow the storage directions on its packaging and keep it away from heat.
Can you take Artdehuile probiotic with antibiotics?
Artdehuile probiotic may be used during an antibiotic course, but the best timing can depend on the specific antibiotic and product. Keep taking the prescribed antibiotic as directed and ask a pharmacist about spacing the doses.
Can Artdehuile probiotic cause bloating?
Artdehuile probiotic can cause temporary gas, bloating, or changes in bowel habits in some people, especially when first introduced. Stop taking it and seek medical advice if symptoms are severe, persistent, or accompanied by an allergic reaction.
Can you mix Artdehuile probiotic into hot coffee or tea?
It is better not to mix Artdehuile probiotic into a very hot drink, because heat can reduce the viability of live microorganisms. If you want to mix it into a drink, let the drink cool first and follow the product directions.
Which bacterial strains are in Artdehuile probiotic?
The strain names in Artdehuile probiotic should be stated in its ingredient information. The word “probiotic” alone does not identify the strains or their amounts, so use the package details if you are looking for a particular strain.
Can Artdehuile probiotic help with diarrhea?
Artdehuile probiotic is not a treatment for diarrhea. Whether a probiotic may help depends on the strains and the cause; seek medical care for severe or persistent diarrhea, or if signs of dehydration develop.
Is Artdehuile probiotic safe during pregnancy?
Whether Artdehuile probiotic is suitable during pregnancy depends on its strains, other ingredients, and your health. If you are pregnant or breastfeeding, discuss the specific product with your doctor or dietitian before using it.
Artdehuile probiotic Vitamins & Minerals
Vitamins
B12
0.03µg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B1
0mg · 0% DV
Minerals
Calcium
2.25mg · 0% DV
Copper
0mg · 0% DV
Selenium
0.08µg · 0% DV
Phosphorus
0.75mg · 0% DV
Potassium ⭐
3mg · 0% DV
Sodium
1.5mg · 0% DV
Artdehuile probiotic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Artdehuile probiotic
To burn the 3 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Artdehuile probiotic?
Artdehuile probiotic is a supplement intended to add probiotic cultures to the diet, rather than a traditional dish or a fermented food such as yoghurt or kefir. Its format and ingredients can vary, so check the package for serving instructions and storage guidance.
Taste and texture depend on the particular product; it is best used as directed on the label rather than treated as a breakfast food or stirred into meals without checking. Its listed energy content is low, but it is not a substantial source of nourishment. If you choose to use it, fit it around regular meals and follow the product directions; the nutrition table gives a snapshot of its nutrients, not a measure of how it will affect your digestion.
How Nutritious Is Artdehuile probiotic?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Artdehuile probiotic Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Artdehuile probiotic Contain Allergens?
No known major allergens
Which Diets Is Artdehuile probiotic Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Artdehuile probiotic Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.