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Armefol+ supplement Calories
folate/B-vitamin focused supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Armefol+ supplement (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 µg of B12 covers 208% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Armefol+ supplement Nutrition Facts
Selected: 1 piece (whole) · 1 g
4
KCAL / 1G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Armefol+ supplement nutrition facts table · 1 piece (whole) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Armefol+ supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 1 g | 4 kcal |
| 1 serving (small) | 1 g | 4 kcal |
| 2 piece (double) | 2 g | 8 kcal |
| 1 serving (medium) | 2 g | 8 kcal |
| 1 pack (small) | 30 g | 120 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Armefol+ supplement
What is Armefol+ supplement used for?
Armefol+ supplement is a folate- and B-vitamin-focused supplement. Its intended use depends on the product formula and why someone is considering it; it is not a substitute for a varied diet or individualized medical advice.
Can Armefol+ supplement help when trying to conceive?
Armefol+ supplement may be considered as a folate supplement when trying to conceive, but the appropriate product and dose depend on its formula and your needs. Ask your clinician before starting it while planning a pregnancy.
When should I start taking Armefol+ supplement before pregnancy?
The right time to start Armefol+ supplement depends on its ingredients and your circumstances. If you are planning a pregnancy, discuss when to begin folate supplementation with a healthcare professional rather than assuming this product matches your needs.
How should I take Armefol+ supplement?
Take Armefol+ supplement according to the directions on its package. Do not take more than directed or combine it with another folate product without checking the ingredients, since supplements can contain overlapping nutrients.
Does Armefol+ supplement need to be taken with food?
Whether Armefol+ supplement should be taken with food depends on the product directions. If it upsets your stomach, ask a pharmacist whether taking it with a meal is suitable for this specific formula.
What side effects can Armefol+ supplement cause?
Armefol+ supplement may cause stomach discomfort or nausea in some people, although effects depend on its ingredients. Seek medical advice if you develop a severe or persistent reaction after taking it.
Is Armefol+ supplement folic acid or methylfolate?
Armefol+ supplement is a product name, not the name of a specific folate form. It may contain folic acid or another form of folate; the package’s ingredient list is needed to tell which.
Can I take Armefol+ supplement with a prenatal vitamin?
Do not automatically combine Armefol+ supplement with a prenatal vitamin, because both products may contain folate or other overlapping nutrients. Compare their ingredients with a pharmacist or clinician before taking them together.
What should I do if I miss a dose of Armefol+ supplement?
If you miss a dose of Armefol+ supplement, follow the package instructions or ask a pharmacist what to do. Do not take a double dose to make up for the missed one.
Can I take Armefol+ supplement while breastfeeding?
Whether Armefol+ supplement is appropriate while breastfeeding depends on its exact formula and your needs. Ask a healthcare professional before starting it, particularly if you already take a prenatal or other vitamin supplement.
Armefol+ supplement Vitamins & Minerals
Vitamins
B12
5µg · 208% DV
Folate
400µg · 100% DV
B6
0.05mg · 3% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Armefol+ supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Armefol+ supplement
To burn the 4 calories in 1 piece (whole) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Armefol+ supplement?
Armefol+ supplement is a product focused on folate and B vitamins, intended to be added to the diet rather than served as a food or drink. The available information does not specify its full ingredient list or form, so check the packaging for those details. A serving is listed as one whole piece, about 1 g.
It has no customary place in a meal or a particular food pairing; people generally fit supplements into a daily routine according to the product directions. Whether you take it with breakfast or at another time should depend on the label. Follow the stated serving guidance, and ask a pharmacist or healthcare professional if you are unsure whether it suits you.
How Nutritious Is Armefol+ supplement?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Armefol+ supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Armefol+ supplement Contain Allergens?
No known major allergens
Which Diets Is Armefol+ supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Armefol+ supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.