🌶️
Tomato-based smoky, mildly spicy sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
128
KCAL / 100G
Carbs
29.1g
· 92%
Protein
1.2g
· 4%
Fat
0.6g
· 4%
Fiber
1.1g
Vitamins
B6
0.09mg · 5% DV
Vitamin C
4.2mg · 5% DV
B1
0.03mg · 3% DV
B3
0.55mg · 3% DV
Minerals
Sodium
1080mg · 47% DV
Potassium ⭐
205mg · 6% DV
Phosphorus
27mg · 4% DV
Magnesium
11mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.09g
MONOUNSATURATED
0.12g
POLYUNSATURATED
0.18g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Arizona sauce contains 128 calories per 100 g. A 100 g serving also provides 29.1 g of carbohydrates, 1.2 g of protein, and 0.6 g of fat.
Yes, Arizona sauce is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, pescatarian, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.