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Arapaşı soup with goose Calories

Traditional Turkish soup with goose meat, spices, and dough pieces

CALORIES

110kcal

55medium

POTASSIUM

110mg

FIBER

0.7g

Arapaşı soup with goose Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

10.5g

· 40%

Protein

6.2g

· 24%

Fat

4.2g

· 36%

Fiber

0.7g

Arapaşı soup with goose Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

1.2mg · 8% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Sodium

350mg · 15% DV

Zinc

1mg · 9% DV

Selenium

4.5µg · 8% DV

Phosphorus

55mg · 8% DV

Arapaşı soup with goose Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Arapaşı soup with goose Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Arapaşı soup with goose Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Arapaşı soup with goose Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Arapaşı soup with goose Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Arapaşı soup with goose

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Fried eggs

196 kcal

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Fried egg

196 kcal

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Two-egg menemen

109 kcal

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Boiled whole egg

155 kcal

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Vegetable omelet

149 kcal

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Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

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Scrambled eggs

149 kcal

Arapaşı soup with goose — Frequently Asked Questions

How many calories are in goose Arapaşı soup?

Goose Arapaşı soup contains 110 calories per 100 g. It also provides 6.2 g of protein, 10.5 g of carbohydrates, and 4.2 g of fat per 100 g.

Is goose Arapaşı soup suitable for a gluten-free diet?

No. Goose Arapaşı soup contains gluten, so it is not suitable for a gluten-free diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.