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Arabic-style chicken doner wrap Calories
High-protein lavash wrap with chicken doner and sauces
CALORIES
GI
POTASSIUM
FIBER
Arabic-style chicken doner wrap Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
21.4g
· 38%
Protein
12.8g
· 22%
Fat
10.1g
· 40%
Fiber
1.8g
Arabic-style chicken doner wrap Vitamins & Minerals
Vitamins
B3
4.6mg · 29% DV
B6
0.24mg · 14% DV
B12
0.28µg · 12% DV
B5
0.55mg · 11% DV
Minerals
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Phosphorus
150mg · 21% DV
Iron
2mg · 11% DV
Arabic-style chicken doner wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Arabic-style chicken doner wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Arabic-style chicken doner wrap Contain Allergens?
Contains these allergens:
Which Diets Is Arabic-style chicken doner wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Arabic-style chicken doner wrap Fat Profile
SATURATED
2.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.