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Aptamil baby formula Calories
Infant formula with iron and DHA
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Aptamil baby formula (14 g) has 68 calories. That works out to 500 calories per 100 g. It contains 7.6 g of carbs, 1.4 g of protein, 3.5 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 9% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Aptamil baby formula Nutrition Facts
Selected: 1 serving (small) · 13.5 g
68
KCAL / 13.5G
Carbs
7.6g
· 3% DV
Protein
1.4g
· 3% DV
Fat
3.5g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 8% · Fat 47%
Aptamil baby formula nutrition facts table · 1 serving (small) (13.5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 68 kcal | |
| Total fat | 3.5 g | 4% |
| Saturated fat | 1.38 g | 7% |
| Trans fat | 0.01 g | |
| Sodium | 23 mg | 1% |
| Total carbohydrate | 7.6 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Aptamil baby formula?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 13.5 g | 68 kcal |
| 1 teaspoon (small) | 4.5 g | 23 kcal |
| 1 tablespoon (small) | 9 g | 45 kcal |
| 2 serving (double) | 27 g | 135 kcal |
| 3 serving (triple) | 40.5 g | 203 kcal |
| 1 cup (small) | 54 g | 270 kcal |
| 100 g | 100 g | 500 kcal |
| 1 pack (whole) | 400 g | 2000 kcal |
| 1 pack (jumbo) | 800 g | 4000 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Aptamil baby formula
How do you make Aptamil baby formula?
Prepare Aptamil baby formula exactly as directed on its specific package: wash your hands, use clean feeding equipment, and measure the water and scoops accurately. Do not add extra powder or dilute it, as changing the ratio can be unsafe for your baby.
How much Aptamil baby formula should I give my baby per feed?
The right amount of Aptamil baby formula varies with your baby’s age, growth, and feeding cues. Use the package guide as a starting point, offer feeds responsively, and ask your baby’s healthcare professional if you are unsure about their individual needs.
What is the difference between Aptamil 1 and Aptamil 2?
Aptamil 1 is generally intended from birth, while Aptamil 2 is a follow-on formula for babies from around six months. Check the age guidance on your local pack, and remember that follow-on formula does not replace complementary foods.
Can I mix Aptamil baby formula with breast milk?
Do not add Aptamil powder directly to breast milk. Prepare the formula with water according to its instructions; offering formula and breast milk separately can help avoid wasting expressed milk if your baby does not finish the bottle.
How long does Aptamil baby formula last after opening?
Keep opened Aptamil baby formula tightly closed in a cool, dry place, away from heat and moisture. Follow the pack’s specific guidance on how soon to use it, and do not store the powder in the refrigerator, where condensation can form.
Can I warm an Aptamil baby formula bottle in the microwave?
No, do not microwave Aptamil baby formula. Microwaves can heat liquid unevenly and create hot spots that burn a baby’s mouth. If you want to warm a prepared bottle, use a warm-water bath and check the temperature before feeding.
Is Aptamil ready-to-feed formula different from Aptamil powdered formula?
Yes, ready-to-feed Aptamil is a liquid product that does not need mixing, while powdered Aptamil must be prepared with water as directed. Follow the instructions for the exact version you have, especially after opening or pouring a portion.
Can I prepare Aptamil baby formula bottles in advance?
Preparing Aptamil baby formula just before a feed is the simplest way to reduce the time it sits after mixing. If you prepare feeds in advance, follow the package’s refrigeration and use-by instructions carefully, and never leave a bottle warming for a long time.
Does Aptamil baby formula help babies sleep longer?
No, Aptamil baby formula is not a reliable way to make a baby sleep longer. Do not thicken feeds or add extra scoops for this purpose; feed according to your baby’s cues and the preparation directions on the package.
Can a baby with a cow’s milk allergy have Aptamil baby formula?
Standard Aptamil baby formula may contain cow’s milk proteins, so it may not be suitable for a baby with a cow’s milk allergy. Specialised formulas differ; ask your baby’s doctor or dietitian which option is appropriate.
Aptamil baby formula Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B5
0.43mg · 9% DV
Vitamin C
7.43mg · 8% DV
Vitamin E
1.15mg · 8% DV
Minerals
Iodine
13µg · 9% DV
Calcium
58mg · 6% DV
Phosphorus
41mg · 6% DV
Selenium
2.97µg · 5% DV
Potassium ⭐
70mg · 2% DV
Sodium
23mg · 1% DV
Aptamil baby formula Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Aptamil baby formula
To burn the 68 calories in 1 serving (small) (13.5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Aptamil baby formula?
Aptamil baby formula is a powdered, milk-based product for infant feeding, with iron and DHA. Aptamil makes products for different ages and needs, so follow the instructions on the specific pack rather than assuming every version is prepared or used in the same way.
Mix the measured powder with water as directed and serve freshly prepared, commonly in a bottle. Its nutritional profile is led by carbohydrate and fat, with no fibre. Take care to use the stated water-to-powder ratio and discard any leftovers after a feed. If you are choosing a formula for a baby, a healthcare professional can help you consider which product suits their needs.
How Nutritious Is Aptamil baby formula?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Aptamil baby formula Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Aptamil baby formula Contain Allergens?
Contains these allergens:
Which Diets Is Aptamil baby formula Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Aptamil baby formula Fat Profile
SATURATED
1.38g
MONOUNSATURATED
1.23g
POLYUNSATURATED
0.58g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.