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Apricot-flavored candy Calories
High-sugar confectionery
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (small) of Apricot-flavored candy (15 g) has 59 calories. That works out to 390 calories per 100 g. It contains 14.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 80 (high), so it raises blood sugar quickly.
Apricot-flavored candy Nutrition Facts
Selected: 3 piece (small) · 15 g
59
KCAL / 15G
Carbs
14.6g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Apricot-flavored candy nutrition facts table · 3 piece (small) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Small Pieces of Apricot-flavored candy?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (small) | 15 g | 59 kcal |
| 1 piece (mini) | 5 g | 20 kcal |
| 2 piece (small) | 10 g | 39 kcal |
| 3 piece (medium) | 15 g | 59 kcal |
| 5 piece (large) | 25 g | 98 kcal |
| 8 piece (extra large) | 40 g | 156 kcal |
| 1 pack (small) | 50 g | 195 kcal |
| 100 g | 100 g | 390 kcal |
| 1 pack (large) | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Apricot-flavored candy
What is apricot-flavored candy made of?
Apricot-flavored candy is usually made with sugar or glucose syrup, flavoring, and ingredients that control acidity. Some versions also use coloring or apricot-derived ingredients. The exact recipe varies by product, so the name alone does not guarantee real fruit is included.
Does apricot-flavored candy contain real apricot?
Not necessarily. Apricot-flavored candy can get its taste entirely from flavoring, while some varieties contain apricot juice or other fruit ingredients. Look for apricot or apricot-derived ingredients in the ingredient list if real fruit matters to you.
Is apricot-flavored candy unhealthy?
Apricot-flavored candy is a sugary treat, so it is best eaten occasionally rather than used as a regular snack. It offers little of the nourishment found in whole fruit, and eating it often can add a lot of sugar to your day.
Can people with diabetes eat apricot-flavored candy?
People with diabetes should be cautious with apricot-flavored candy because its sugar can raise blood glucose quickly. Whether it fits a meal plan depends on individual glucose management and medication, so follow your care plan or ask your healthcare professional.
How do you make apricot-flavored candy at home?
You can make apricot-flavored candy at home by heating sugar syrup to the hard-candy stage, then adding apricot flavoring and pouring it into molds. Hot syrup can cause severe burns, so use a candy thermometer and keep children away while cooking.
Why does apricot-flavored candy taste different from fresh apricots?
Apricot-flavored candy gets its flavor from a concentrated flavoring rather than the balance of sugars, acids, and aromas in fresh fruit. Its strong sweetness can also mask the tart notes that make ripe apricots taste distinctive.
How should you store apricot-flavored candy?
Store apricot-flavored candy in a sealed container in a cool, dry place, away from sunlight. Humidity can make pieces sticky, while heat can soften or distort them. Keep the container closed after opening to protect the candy from moisture.
Can dogs eat apricot-flavored candy?
No, do not give apricot-flavored candy to dogs. Its high sugar content is unsuitable for them, and hard pieces can be a choking hazard; some sugar-free candies may contain xylitol, which is toxic to dogs.
Does apricot-flavored candy cause cavities?
Eating apricot-flavored candy frequently can increase the risk of cavities. Mouth bacteria use sugar to produce acids that damage tooth enamel, especially when candy is eaten repeatedly between meals or kept in the mouth for a long time.
Is apricot-flavored candy the same as dried apricots?
No. Dried apricots are whole apricots with much of their water removed, while apricot-flavored candy is a confectionery that gets its flavor from flavoring and may contain no fruit. They are not interchangeable as snacks.
Apricot-flavored candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Sodium
1.2mg · 0% DV
Iron
0.01mg · 0% DV
Potassium ⭐
0.75mg · 0% DV
Apricot-flavored candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apricot-flavored candy
To burn the 59 calories in 3 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apricot-flavored candy?
Apricot-flavored candy is a sweet made with apricot flavouring, usually sold as small individual pieces. Its fruity aroma recalls apricot, while the taste is distinctly sweet; the texture can vary by product, from firm to softer. It is commonly enjoyed on its own as a small treat, offered with tea, or kept for an after-meal sweet. It is a confection rather than a way to get the nutrients of fresh fruit.
Most of its energy comes from carbohydrate: it provides 97.5 g per 100 g, with no protein, fat or fibre. A few pieces alongside a cup of tea can make a convenient treat; keep the portion modest if you are watching your intake of sweets.
How Nutritious Is Apricot-flavored candy?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apricot-flavored candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot-flavored candy Contain Allergens?
No known major allergens
Which Diets Is Apricot-flavored candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot-flavored candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.