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Apricot chocolate Calories
Chocolate with apricot pieces or apricot flavor; energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Apricot chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
58.5g
· 45%
Protein
5.8g
· 4%
Fat
29.8g
· 51%
Fiber
4.9g
Apricot chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
145mg · 21% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Apricot chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apricot chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apricot chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Apricot chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apricot chocolate Fat Profile
SATURATED
17.8g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Apricot chocolate
Apricot chocolate — Frequently Asked Questions
How many calories are in apricot chocolate?
Apricot chocolate contains 520 calories per 100 g. It provides 29.8 g of fat and 58.5 g of carbohydrates per 100 g.
Is apricot chocolate suitable for a gluten-free diet?
Apricot chocolate is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.