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Apple strawberry fruit leather Calories
Fruit-based concentrated snack
CALORIES
GI
POTASSIUM
FIBER
Apple strawberry fruit leather Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
78g
· 96%
Protein
1.5g
· 2%
Fat
0.8g
· 2%
Fiber
6.5g
Apple strawberry fruit leather Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Biotin
1.5µg · 5% DV
B2
0.05mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Potassium ⭐
420mg · 12% DV
Iron
1mg · 6% DV
Magnesium
20mg · 5% DV
Phosphorus
28mg · 4% DV
Apple strawberry fruit leather Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple strawberry fruit leather Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple strawberry fruit leather Contain Allergens?
No known major allergens
Which Diets Is Apple strawberry fruit leather Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple strawberry fruit leather Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Apple strawberry fruit leather
Apple strawberry fruit leather — Frequently Asked Questions
How many calories are in apple strawberry fruit leather?
Apple strawberry fruit leather provides 320 calories per 100 g. Per 100 g, it also contains 78 g carbs, 1.5 g protein, and 0.8 g fat.
Is apple strawberry fruit leather suitable for vegan or gluten-free diets?
Yes. It is listed as compatible with vegan, vegetarian, gluten-free, paleo, Mediterranean, flexitarian, and omnivore diets, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.