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Apple pie (large) Calories
Classic apple pie, large slice; high in carbs, moderate fat and sugar
CALORIES
GI
POTASSIUM
FIBER
Apple pie (large) Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
36g
· 60%
Protein
1.8g
· 3%
Fat
10g
· 37%
Fiber
2.1g
Apple pie (large) Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Selenium
2µg · 4% DV
Phosphorus
24mg · 3% DV
Apple pie (large) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple pie (large) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple pie (large) Contain Allergens?
Contains these allergens:
Which Diets Is Apple pie (large) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple pie (large) Fat Profile
SATURATED
2.8g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Apple pie (large)
Apple pie (large) — Frequently Asked Questions
How many calories are in large apple pie?
Apple pie contains 240 calories per 100 g. In the same amount, it provides 36 g carbs, 10 g fat, and 1.8 g protein.
What is the glycemic index of apple pie and does it contain common allergens?
Apple pie has a glycemic index of 40. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.