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Apple juice jam Calories
High-sugar fruit spread made from apple juice
CALORIES
GI
POTASSIUM
FIBER
Apple juice jam Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
65.5g
· 99%
Protein
0.2g
· 0%
Fat
0.1g
· 1%
Fiber
0.6g
Apple juice jam Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0.02mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
4mg · 1% DV
Apple juice jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple juice jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple juice jam Contain Allergens?
No known major allergens
Which Diets Is Apple juice jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple juice jam Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Apple juice jam
Apple juice jam — Frequently Asked Questions
How many calories are in apple juice jam?
Apple juice jam contains 255 calories per 100 g. A 100 g serving also provides 65.5 g of carbohydrates.
Is apple juice jam suitable for a vegan and gluten-free diet?
According to the provided diet compatibility information, apple juice jam is suitable for vegan, vegetarian, and gluten-free diets. It is a processed sweet food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.