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Cake sweetened with apple juice concentrate, moist and mildly fruity.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
48g
· 73%
Protein
3.5g
· 5%
Fat
6.5g
· 22%
Fiber
1.2g
Vitamins
B1
0.05mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
B2
0.04mg · 3% DV
Minerals
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Apple juice concentrate cake provides 270 calories per 100 g. A 100 g serving also contains 48 g of carbohydrates, 6.5 g of fat, and 3.5 g of protein.
Yes. Apple juice concentrate cake contains gluten and eggs, so it is not suitable for people who need to avoid either allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.