Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Apple juice concentrate cake Calories
Cake sweetened with apple juice concentrate, moist and mildly fruity.
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Apple juice concentrate cake (60 g) has 162 calories. That works out to 270 calories per 100 g. It contains 28.8 g of carbs, 2.1 g of protein, 3.9 g of fat and 0.7 g of fiber. Its 39 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Apple juice concentrate cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
162
KCAL / 60G
Carbs
28.8g
· 10% DV
Protein
2.1g
· 4% DV
Fat
3.9g
· 5% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 73% · Protein 5% · Fat 22%
Apple juice concentrate cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 1.02 g | 5% |
| Trans fat | 0.02 g | |
| Sodium | 108 mg | 5% |
| Total carbohydrate | 28.8 g | 10% |
| Fiber | 0.7 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Apple juice concentrate cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 162 kcal |
| 1 slice (thin) | 40 g | 108 kcal |
| 1 piece (small) | 45 g | 122 kcal |
| 1 serving (medium) | 80 g | 216 kcal |
| 1 slice (thick) | 90 g | 243 kcal |
| 100 g | 100 g | 270 kcal |
| 1 piece (large) | 120 g | 324 kcal |
| 1 serving (large) | 150 g | 405 kcal |
| 1 piece (jumbo) | 200 g | 540 kcal |
Calculated from 270 calories per 100 g.
Frequently Asked Questions About Apple juice concentrate cake
What is apple juice concentrate cake?
Apple juice concentrate cake is a cake sweetened with concentrated apple juice, which also contributes moisture and a mild fruit flavor. It does not necessarily contain apple chunks, and recipes vary in whether they include spices or other fruit.
How do you make apple juice concentrate cake?
To make apple juice concentrate cake, combine the wet ingredients, including the concentrate, with the dry ingredients and mix just until combined. Bake in a prepared pan until a tester inserted in the center comes out clean, then cool before slicing.
Can apple juice concentrate replace sugar in apple juice concentrate cake?
It can replace some of the sugar, but it is liquid and can make the batter too wet if swapped in cup for cup. Use a recipe developed for apple juice concentrate or adjust the other liquid and sweetener amounts.
What does apple juice concentrate cake taste like?
Apple juice concentrate cake is usually moist with a mild, fruity sweetness rather than a strong fresh-apple flavor. Cinnamon, chopped apple, or nuts can make the apple character more noticeable and add texture.
Why is my apple juice concentrate cake gummy in the middle?
Apple juice concentrate cake can turn gummy if the batter contains too much liquid or the center is underbaked. Measure the concentrate carefully, avoid overmixing, and test the center with a toothpick before taking the cake out.
Can I use apple juice instead of concentrate in apple juice concentrate cake?
Yes, but regular apple juice is less concentrated and adds more water, so the cake may be less sweet and the batter thinner. Use a recipe that specifies juice, or adjust the liquid rather than substituting it directly.
How should I store apple juice concentrate cake?
Store apple juice concentrate cake in an airtight container after it has cooled completely. Keep an unfilled cake in a cool, dry place; refrigerate it if it has a perishable frosting or filling, and bring it toward room temperature before serving.
Can you freeze apple juice concentrate cake?
Yes, apple juice concentrate cake freezes well when wrapped tightly after cooling. Freeze it whole or in slices, then thaw it while still wrapped to limit drying; add frosting or other toppings after thawing for a better texture.
What toppings go well with apple juice concentrate cake?
Apple juice concentrate cake pairs well with cinnamon, toasted nuts, or a simple vanilla glaze. These toppings complement its mild fruit flavor without overpowering it; add frosting only after the cake is fully cool.
Is apple juice concentrate cake healthier than regular cake?
Not automatically. Apple juice concentrate gives the cake fruit-derived sweetness, but it is still a sweetener, and the cake remains a dessert made with flour and other ingredients. Its overall nutritional value depends on the recipe and serving.
Apple juice concentrate cake Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
Biotin
0.72µg · 2% DV
B5
0.11mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Phosphorus
39mg · 6% DV
Sodium
108mg · 5% DV
Copper
0.03mg · 3% DV
Selenium
1.5µg · 3% DV
Potassium ⭐
51mg · 2% DV
Apple juice concentrate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apple juice concentrate cake
To burn the 162 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apple juice concentrate cake?
Apple juice concentrate cake is a baked cake sweetened with concentrated apple juice. The concentrate gives it a gentle fruity flavour and helps keep the crumb moist. It is a style of home baking rather than a dish tied to one particular region.
Serve a slice with tea or coffee as an afternoon treat, or enjoy it as a simple dessert. Its flavour is mild enough to pair well with plain yogurt or fresh fruit. The cake is mainly a source of carbohydrates, with 48 g per 100 g, and provides relatively little protein. For a lighter serving, choose a smaller slice rather than adding frosting or a rich topping.
How Nutritious Is Apple juice concentrate cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apple juice concentrate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple juice concentrate cake Contain Allergens?
Contains these allergens:
Which Diets Is Apple juice concentrate cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple juice concentrate cake Fat Profile
SATURATED
1.02g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.66g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
Compare Apple juice concentrate cake
Foods Similar to Apple juice concentrate cake
Have another question about Apple juice concentrate cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.