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Apple jelly dessert Calories
Apple-based jelly-style light dessert
CALORIES
GI
POTASSIUM
FIBER
Apple jelly dessert Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
22.8g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.8g
Apple jelly dessert Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.8mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
7mg · 1% DV
Potassium ⭐
48mg · 1% DV
Apple jelly dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple jelly dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple jelly dessert Contain Allergens?
No known major allergens
Which Diets Is Apple jelly dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple jelly dessert Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Apple jelly dessert
Apple jelly dessert — Frequently Asked Questions
How many calories are in apple jelly dessert?
Apple jelly dessert contains 92 calories per 100 g. It provides 22.8 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is apple jelly dessert suitable for a gluten-free diet?
Yes, apple jelly dessert is compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.