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Apple cookie with powdered sugar Calories

Sweet apple cookie dusted with powdered sugar

CALORIES

418kcal

62high

POTASSIUM

118mg

FIBER

2.3g

Apple cookie with powdered sugar Nutrition Facts

Selected: 100 g

418

KCAL / 100G

Carbs

63.8g

· 61%

Protein

4.6g

· 4%

Fat

16.2g

· 35%

Fiber

2.3g

Apple cookie with powdered sugar Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

3µg · 10% DV

1.4mg · 9% DV

0.09mg · 7% DV

Minerals

Selenium

8µg · 15% DV

Iron

2mg · 11% DV

Sodium

210mg · 9% DV

Phosphorus

62mg · 9% DV

Apple cookie with powdered sugar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

40.2

High

Accounts for portion size — a more realistic measure than GI alone.

Is Apple cookie with powdered sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple cookie with powdered sugar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple cookie with powdered sugar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple cookie with powdered sugar Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Apple cookie with powdered sugar — Frequently Asked Questions

How many calories are in apple cookies with powdered sugar?

Apple cookies with powdered sugar contain 418 calories per 100 g. A 100 g serving provides 63.8 g of carbohydrates, 16.2 g of fat, and 4.6 g of protein.

Are apple cookies with powdered sugar high glycemic?

Their glycemic index is 62, which is in the medium range. They contain 63.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.