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Apple concentrate cake Calories

Sweet cake made with apple concentrate

CALORIES

360kcal

62medium

POTASSIUM

140mg

FIBER

1.8g

Apple concentrate cake Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

58g

· 64%

Protein

4.8g

· 5%

Fat

12.5g

· 31%

Fiber

1.8g

Apple concentrate cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.08mg · 7% DV

0.9mg · 6% DV

Minerals

Selenium

8µg · 15% DV

Sodium

280mg · 12% DV

Phosphorus

70mg · 10% DV

Iron

1mg · 6% DV

Apple concentrate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Apple concentrate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Apple concentrate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Apple concentrate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Apple concentrate cake Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Apple concentrate cake — Frequently Asked Questions

How many calories are in apple concentrate cake?

Apple concentrate cake provides 360 calories per 100 g. It contains 58 g of carbohydrates, 12.5 g of fat, and 4.8 g of protein per 100 g.

Is apple concentrate cake suitable for a vegetarian diet?

Yes, apple concentrate cake is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.