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Apple cheesecake Calories
Sweet cheesecake made with apple and cream cheese
CALORIES
GI
POTASSIUM
FIBER
Apple cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
28.9g
· 36%
Protein
5.6g
· 7%
Fat
20.8g
· 57%
Fiber
1.2g
Apple cheesecake Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Phosphorus
110mg · 16% DV
Selenium
6µg · 11% DV
Sodium
240mg · 10% DV
Calcium
78mg · 8% DV
Apple cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Apple cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple cheesecake Fat Profile
SATURATED
11.8g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Apple cheesecake
Apple cheesecake — Frequently Asked Questions
How many calories are in apple cheesecake?
Apple cheesecake contains 321 calories per 100 g. It provides 20.8 g of fat, 28.9 g of carbohydrates, and 5.6 g of protein per 100 g.
Is apple cheesecake suitable for vegetarians?
Apple cheesecake is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, eggs, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.