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Apple Cartdoor ice cream Calories
Apple-flavored sweet ice cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Apple Cartdoor ice cream has 205 calories. It contains 27.8 g of carbs, 3.2 g of protein, 9.1 g of fat and 0.6 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
Apple Cartdoor ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
27.8g
· 10% DV
Protein
3.2g
· 6% DV
Fat
9.1g
· 12% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 6% · Fat 40%
Apple Cartdoor ice cream nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 205 kcal | |
| Total fat | 9.1 g | 12% |
| Saturated fat | 5.7 g | 29% |
| Trans fat | 0.2 g | |
| Sodium | 62 mg | 3% |
| Total carbohydrate | 27.8 g | 10% |
| Fiber | 0.6 g | 2% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Apple Cartdoor ice cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 205 kcal |
| 1 tablespoon (small) | 15 g | 31 kcal |
| 2 tablespoon (medium) | 30 g | 62 kcal |
| 1 piece (small) | 60 g | 123 kcal |
| 1 cup (medium) | 66 g | 135 kcal |
| 100 g | 100 g | 205 kcal |
| 2 piece (double) | 120 g | 246 kcal |
| 1 serving (large) | 150 g | 308 kcal |
| 1 pack (whole) | 500 g | 1025 kcal |
Calculated from 205 calories per 100 g.
Frequently Asked Questions About Apple Cartdoor ice cream
What is Apple Cartdoor ice cream?
Apple Cartdoor ice cream is a sweet, dairy-based ice cream with apple flavor. The product description identifies its flavor, but does not establish that it contains apple pieces or puree.
Does Apple Cartdoor ice cream contain real apples?
It is described as apple-flavored, but that wording alone does not confirm that it contains apple puree or pieces. To find out whether real apple is included, check the ingredients list on the product packaging.
What does Apple Cartdoor ice cream taste like?
Apple Cartdoor ice cream has a sweet, creamy texture and apple flavor. It is closer to a fruit-flavored ice cream than to a sharp, icy apple sorbet, though the exact flavor balance can vary by product.
How is Apple Cartdoor ice cream different from apple sorbet?
Apple Cartdoor ice cream is dairy-based and creamy, while apple sorbet is generally made without dairy and has a fruitier, icier texture. The two desserts may share apple flavor but are not interchangeable in texture.
What goes well with Apple Cartdoor ice cream?
Apple Cartdoor ice cream pairs well with warm apple pie, cinnamon, or a crisp biscuit. Serving it alongside a warm dessert creates a contrast between the cold, creamy ice cream and the hot, soft pastry.
Can you make a milkshake with Apple Cartdoor ice cream?
Yes, blend Apple Cartdoor ice cream with milk for an apple-flavored milkshake. Add the milk gradually so the drink stays thick, and try a little cinnamon if you want a flavor that complements the apple.
Can Apple Cartdoor ice cream be used as a topping for apple pie?
Yes, Apple Cartdoor ice cream can be served on warm apple pie. The matching apple flavors make it a natural pairing, while the cold ice cream contrasts with the pie’s warm pastry.
How should you store Apple Cartdoor ice cream after opening?
Keep Apple Cartdoor ice cream tightly covered in the freezer after opening. Return it promptly after serving; leaving it out for long periods can soften it and encourage ice crystals to form when it freezes again.
Does Apple Cartdoor ice cream raise blood sugar?
Yes, the carbohydrates in Apple Cartdoor ice cream can raise blood sugar. If you have diabetes, consider its place in your meal plan and ask your clinician or dietitian for advice tailored to your needs.
Can you make homemade ice cream similar to Apple Cartdoor ice cream?
Yes, you can make a similar dessert by adding apple puree or apple flavoring to a dairy-based ice cream mixture before freezing it. That homemade version may differ from Apple Cartdoor ice cream’s ingredients and flavor.
Apple Cartdoor ice cream Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Vitamin A
78µg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Potassium ⭐
168mg · 5% DV
Sodium
62mg · 3% DV
Apple Cartdoor ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Apple Cartdoor ice cream
To burn the 205 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Apple Cartdoor ice cream?
Apple Cartdoor ice cream is a sweet, dairy-based ice cream with apple flavour. It is sold as a ready-made ice cream product; the information provided doesn’t specify how much actual apple it contains.
Serve it straight from the freezer as a simple dessert or an occasional treat, especially in warm weather. Its smooth, cold texture pairs well with fresh apple slices, or it can be served alongside a slice of cake. With about 28 g of carbohydrate per 100 g, a modest scoop with fruit makes a straightforward option when you want a lighter-feeling dessert.
How Nutritious Is Apple Cartdoor ice cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Apple Cartdoor ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple Cartdoor ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Apple Cartdoor ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple Cartdoor ice cream Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.