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Apikoğlu sucuk Calories
Protein-rich fermented beef sausage
CALORIES
GI
POTASSIUM
FIBER
Apikoğlu sucuk Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
4g
· 4%
Protein
22g
· 21%
Fat
36g
· 75%
Fiber
0g
Apikoğlu sucuk Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B1
0.45mg · 38% DV
B3
5.1mg · 32% DV
B6
0.34mg · 20% DV
Minerals
Sodium
1600mg · 70% DV
Selenium
24µg · 44% DV
Zinc
4mg · 36% DV
Phosphorus
190mg · 27% DV
Apikoğlu sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apikoğlu sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apikoğlu sucuk Contain Allergens?
No known major allergens
Which Diets Is Apikoğlu sucuk Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Apikoğlu sucuk Fat Profile
SATURATED
14.2g
MONOUNSATURATED
16.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 7.9:1
Above the ideal 4:1 (7.9:1).
Foods Similar to Apikoğlu sucuk
Apikoğlu sucuk — Frequently Asked Questions
How many calories are in Apikoğlu sucuk?
Apikoğlu sucuk contains 430 calories per 100 g. A 100 g serving also provides 22 g of protein, 36 g of fat, and 4 g of carbohydrates.
Is Apikoğlu sucuk keto-friendly?
Yes, Apikoğlu sucuk is compatible with keto and ketovore diets. It has 4 g of carbohydrates per 100 g and a glycemic index of 0, though it is a processed meat product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.