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Almond vanilla dairy ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
200
KCAL / 100G
Carbs
26g
· 54%
Protein
3.5g
· 7%
Fat
8.2g
· 39%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
72µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
119mg · 12% DV
Iodine
17µg · 11% DV
Magnesium
21mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.15g
MONOUNSATURATED
2.35g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
AOC Almond Vanilla Ice Cream contains 200 calories per 100 g.
It provides 3.5 g of protein per 100 g. It contains some protein but is not a high-protein option.
A 100 g serving contains 26 g of carbohydrates.
It contains 8.2 g of fat per 100 g.
No. It provides 0 g of fiber per 100 g.
Its glycemic index is 57. This may be relevant for people monitoring the glycemic impact of their food choices.
Each 100 g provides 200 calories, 26 g of carbohydrates, and 8.2 g of fat. Whether it fits your diet depends on your daily calorie and carbohydrate targets.
Yes, it is suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
Yes, it is listed as gluten-free. However, it contains dairy and tree nuts.
People with dairy or tree nut allergies should avoid this product. It is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.