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Traditional Gaziantep-style milk pudding with caramelized base
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Antepli Kazan Dibi (120 g) has 204 calories. That works out to 170 calories per 100 g. It contains 34.2 g of carbs, 4.9 g of protein, 5 g of fat and 0.1 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 120 g
204
KCAL / 120G
Carbs
34.2g
· 12% DV
Protein
4.9g
· 10% DV
Fat
5g
· 6% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 68% · Protein 10% · Fat 22%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 204 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 3 g | 15% |
| Trans fat | 0.06 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 34.2 g | 12% |
| Fiber | 0.1 g | 0% |
| Protein | 4.9 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 120 g | 204 kcal |
| 1 slice (thin) | 80 g | 136 kcal |
| 100 g | 100 g | 170 kcal |
| 1 piece (small) | 100 g | 170 kcal |
| 1 serving (medium) | 120 g | 204 kcal |
| 1 piece (large) | 150 g | 255 kcal |
| 1 slice (thick) | 180 g | 306 kcal |
| 2 slice (double) | 240 g | 408 kcal |
Calculated from 170 calories per 100 g.
Antepli Kazan Dibi is a Gaziantep-style Turkish milk pudding with a deliberately caramelized bottom. It has a soft, creamy top and a browned layer that gives the dessert its distinctive look and toasted flavor.
Antepli Kazan Dibi is associated with Gaziantep, a city in southeastern Türkiye known for its regional food traditions. The name identifies a local style of kazan dibi, though recipes can vary between home cooks and shops.
The dark base of Antepli Kazan Dibi is intentional: the pudding is cooked so its underside caramelizes against the pan. A browned layer is expected, but a sharply acrid smell or bitter taste can indicate that it has burned too much.
Antepli Kazan Dibi names a Gaziantep-style version, but there is no single fixed ingredient change that separates every recipe from regular kazandibi. The difference may come down to a maker’s proportions, cooking method, or preferred texture.
Antepli Kazan Dibi tastes creamy and milky, with a toasted, caramel-like note from its browned underside. The contrast between the soft pudding and the firmer base is part of what makes the dessert distinctive.
Antepli Kazan Dibi is generally made from milk, sugar, and a thickener such as starch or flour, then cooked to form a pudding. Recipes differ, but the caramelized layer underneath is the defining feature.
Antepli Kazan Dibi is usually a milk pudding without chicken. It is sometimes confused with tavuk göğsü, another Turkish dessert that can contain finely shredded chicken, but that is a different preparation.
Antepli Kazan Dibi is usually served chilled, once the pudding has set enough to slice neatly. You can let it stand briefly before serving if you prefer it less cold, but it is not typically eaten hot.
To make Antepli Kazan Dibi at home, cook a thick milk-pudding mixture, spread it in a suitable pan, and caramelize the underside over controlled heat. Rotate the pan carefully so the base browns evenly without scorching.
Keep Antepli Kazan Dibi covered in the refrigerator and aim to eat it within about 2–3 days. Because it is a milk-based dessert, do not leave it sitting out for long; discard it if its smell or texture changes.
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B5
0.42mg · 8% DV
Biotin
2.4µg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
144mg · 14% DV
Iodine
8.4µg · 6% DV
Potassium ⭐
168mg · 5% DV
Sodium
54mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 204 calories in 1 slice (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Antepli Kazan Dibi is a Gaziantep-style milk pudding cooked until its underside forms a thin, caramelised layer. Chilled and cut into slices, it has a smooth, tender centre with a toasted, slightly bittersweet base that balances its milky sweetness.
In Turkey, it is commonly served as a dessert after a meal, though it also pairs well with coffee or tea. Its nutrition is led by carbohydrates, with a little protein from the milk. For a lighter dessert, choose a modest slice and enjoy it with unsweetened tea rather than alongside another sweet.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3g
MONOUNSATURATED
1.32g
POLYUNSATURATED
0.14g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.