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A thick, creamy milk pudding is cut into neat portions, with a smooth ivory top, a dark golden-brown caramelized underside, and a scattering of finely chopped green pistachios.

Antepli Kazan Dibi Calories

Traditional Gaziantep-style milk pudding with caramelized base

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

170kcal

GI

55medium

POTASSIUM · 100 G

140mg

FIBER · 100 G

0.1g

Quick answer

1 slice (medium) of Antepli Kazan Dibi (120 g) has 204 calories. That works out to 170 calories per 100 g. It contains 34.2 g of carbs, 4.9 g of protein, 5 g of fat and 0.1 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Antepli Kazan Dibi Nutrition Facts

Selected: 1 slice (medium) · 120 g

204

KCAL / 120G

Carbs

34.2g

· 12% DV

Protein

4.9g

· 10% DV

Fat

5g

· 6% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 68% · Protein 10% · Fat 22%

Antepli Kazan Dibi nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories204 kcal
Total fat5 g6%
Saturated fat3 g15%
Trans fat0.06 g
Sodium54 mg2%
Total carbohydrate34.2 g12%
Fiber0.1 g0%
Protein4.9 g10%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Antepli Kazan Dibi?

ServingAmountCalories
1 slice (medium)120 g204 kcal
1 slice (thin)80 g136 kcal
100 g100 g170 kcal
1 piece (small)100 g170 kcal
1 serving (medium)120 g204 kcal
1 piece (large)150 g255 kcal
1 slice (thick)180 g306 kcal
2 slice (double)240 g408 kcal

Calculated from 170 calories per 100 g.

Frequently Asked Questions About Antepli Kazan Dibi

What is Antepli Kazan Dibi?

Antepli Kazan Dibi is a Gaziantep-style Turkish milk pudding with a deliberately caramelized bottom. It has a soft, creamy top and a browned layer that gives the dessert its distinctive look and toasted flavor.

Where does Antepli Kazan Dibi come from?

Antepli Kazan Dibi is associated with Gaziantep, a city in southeastern Türkiye known for its regional food traditions. The name identifies a local style of kazan dibi, though recipes can vary between home cooks and shops.

Why is the bottom of Antepli Kazan Dibi dark?

The dark base of Antepli Kazan Dibi is intentional: the pudding is cooked so its underside caramelizes against the pan. A browned layer is expected, but a sharply acrid smell or bitter taste can indicate that it has burned too much.

How is Antepli Kazan Dibi different from regular kazandibi?

Antepli Kazan Dibi names a Gaziantep-style version, but there is no single fixed ingredient change that separates every recipe from regular kazandibi. The difference may come down to a maker’s proportions, cooking method, or preferred texture.

What does Antepli Kazan Dibi taste like?

Antepli Kazan Dibi tastes creamy and milky, with a toasted, caramel-like note from its browned underside. The contrast between the soft pudding and the firmer base is part of what makes the dessert distinctive.

What is Antepli Kazan Dibi made from?

Antepli Kazan Dibi is generally made from milk, sugar, and a thickener such as starch or flour, then cooked to form a pudding. Recipes differ, but the caramelized layer underneath is the defining feature.

Does Antepli Kazan Dibi contain chicken?

Antepli Kazan Dibi is usually a milk pudding without chicken. It is sometimes confused with tavuk göğsü, another Turkish dessert that can contain finely shredded chicken, but that is a different preparation.

Is Antepli Kazan Dibi served hot or cold?

Antepli Kazan Dibi is usually served chilled, once the pudding has set enough to slice neatly. You can let it stand briefly before serving if you prefer it less cold, but it is not typically eaten hot.

How do you make Antepli Kazan Dibi at home?

To make Antepli Kazan Dibi at home, cook a thick milk-pudding mixture, spread it in a suitable pan, and caramelize the underside over controlled heat. Rotate the pan carefully so the base browns evenly without scorching.

How long does Antepli Kazan Dibi last in the fridge?

Keep Antepli Kazan Dibi covered in the refrigerator and aim to eat it within about 2–3 days. Because it is a milk-based dessert, do not leave it sitting out for long; discard it if its smell or texture changes.

Antepli Kazan Dibi Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.19mg · 15% DV

B5

0.42mg · 8% DV

Biotin

2.4µg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

144mg · 14% DV

Iodine

8.4µg · 6% DV

Potassium ⭐

168mg · 5% DV

Sodium

54mg · 2% DV

Antepli Kazan Dibi Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

19.2
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Antepli Kazan Dibi

To burn the 204 calories in 1 slice (medium) (120 g):

🚶

50min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

28min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Antepli Kazan Dibi?

Antepli Kazan Dibi is a Gaziantep-style milk pudding cooked until its underside forms a thin, caramelised layer. Chilled and cut into slices, it has a smooth, tender centre with a toasted, slightly bittersweet base that balances its milky sweetness.

In Turkey, it is commonly served as a dessert after a meal, though it also pairs well with coffee or tea. Its nutrition is led by carbohydrates, with a little protein from the milk. For a lighter dessert, choose a modest slice and enjoy it with unsweetened tea rather than alongside another sweet.

How Nutritious Is Antepli Kazan Dibi?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Antepli Kazan Dibi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antepli Kazan Dibi Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Antepli Kazan Dibi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antepli Kazan Dibi Fat Profile

SATURATED

3g

MONOUNSATURATED

1.32g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

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Foods Similar to Antepli Kazan Dibi

🍬

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330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.