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Pistachio Candy Calories
Sweet confection made with sugar and pistachios
CALORIES
GI
POTASSIUM
FIBER
Pistachio Candy Nutrition Facts
Selected: 100 g
472
KCAL / 100G
Carbs
70.5g
· 59%
Protein
7.8g
· 7%
Fat
18.2g
· 34%
Fiber
3.8g
Pistachio Candy Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B6
0.2mg · 12% DV
B2
0.09mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
175mg · 25% DV
Magnesium
65mg · 15% DV
Potassium ⭐
350mg · 10% DV
Zinc
1mg · 9% DV
Pistachio Candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio Candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio Candy Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio Candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio Candy Fat Profile
SATURATED
2.2g
MONOUNSATURATED
9.2g
POLYUNSATURATED
5.5g
Omega 6:3 ratio 108:1
Above the ideal 4:1 (108:1).
Foods Similar to Pistachio Candy
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Nutrition data compiled from USDA FoodData Central and scientific sources.