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Antep sausage with walnut Calories
Walnut-filled, energy-dense traditional Antep confection
CALORIES
GI
POTASSIUM
FIBER
Antep sausage with walnut Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 62%
Protein
6.5g
· 6%
Fat
16g
· 32%
Fiber
3.8g
Antep sausage with walnut Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
128mg · 18% DV
Magnesium
62mg · 15% DV
Zinc
1mg · 9% DV
Antep sausage with walnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antep sausage with walnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antep sausage with walnut Contain Allergens?
Contains these allergens:
Which Diets Is Antep sausage with walnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antep sausage with walnut Fat Profile
SATURATED
1.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
6.3g
Omega 6:3 ratio 12.9:1
Above the ideal 4:1 (12.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.