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Traditional Turkish delight, coated with pistachio powder, high energy and sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
70g
· 67%
Protein
6.2g
· 6%
Fat
12.5g
· 27%
Fiber
2.8g
Vitamins
B1
0.13mg · 11% DV
B6
0.18mg · 11% DV
Vitamin E
1.6mg · 11% DV
B5
0.4mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.7g
MONOUNSATURATED
6.6g
POLYUNSATURATED
4g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
Antep muskasi with pistachio powder contains 410 calories per 100 g. A 100 g serving also provides 70 g of carbohydrates, 12.5 g of fat, and 6.2 g of protein.
With a glycemic index of 70, it may raise blood sugar relatively quickly. It contains 70 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.