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Traditional Turkish delight, coated with pistachio powder, high energy and sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of Antep muskasi with pistachio powder (30 g) has 123 calories. That works out to 410 calories per 100 g. It contains 21 g of carbs, 1.9 g of protein, 3.8 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 piece (medium) · 30 g
123
KCAL / 30G
Carbs
21g
· 8% DV
Protein
1.9g
· 4% DV
Fat
3.8g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 6% · Fat 27%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 3.8 g | 5% |
| Saturated fat | 0.51 g | 3% |
| Trans fat | 0 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 21 g | 8% |
| Fiber | 0.8 g | 3% |
| Protein | 1.9 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 30 g | 123 kcal |
| 1 piece (small) | 20 g | 82 kcal |
| 1 piece (large) | 50 g | 205 kcal |
| 2 piece (double) | 60 g | 246 kcal |
| 100 g | 100 g | 410 kcal |
| 1 serving (large) | 100 g | 410 kcal |
| 1 pack (jumbo) | 200 g | 820 kcal |
Calculated from 410 calories per 100 g.
Antep muskasi with pistachio powder is a Turkish delight-style sweet coated in ground pistachios. It has a soft, chewy centre and a nutty outer layer, and is usually served in small pieces.
Antep muskasi with pistachio powder is a pistachio-coated variety of Turkish delight, rather than an entirely different type of confection. Its ground-pistachio coating gives it a distinct flavour and texture compared with plain lokum.
Antep muskasi with pistachio powder is made from a lokum-like sweet base and coated with ground pistachios. Turkish delight is typically made by cooking sugar with a starch-based mixture until it sets into its characteristic chewy texture.
Antep muskasi with pistachio powder is associated with Gaziantep, a Turkish city especially known for pistachios and regional sweets. The name reflects that local connection and the pistachio powder used on the confection.
Serve Antep muskasi with pistachio powder in small pieces, often alongside Turkish coffee or tea. Its chewy texture and sweet flavour make it a popular after-meal treat or a small item to offer guests.
Keep Antep muskasi with pistachio powder in an airtight container in a cool, dry place. Heat and humidity can make the sweet sticky and affect its pistachio coating, so avoid leaving it exposed on a counter.
Yes, you can freeze Antep muskasi with pistachio powder, although thawing may change its soft texture or make the coating less appealing. Wrap the pieces airtight and let them thaw at room temperature before serving.
Yes, you can make Antep muskasi with pistachio powder at home by preparing a Turkish-delight-style base, letting it set, cutting it into pieces, and coating them with ground pistachios. Getting the traditional chewy consistency takes careful cooking.
Antep muskasi with pistachio powder is a soft, chewy confection, while baklava is a layered pastry made with thin sheets of dough and syrup. Both may feature pistachios, but their textures and preparation are quite different.
Antep muskasi with pistachio powder is a sugary sweet and can raise blood glucose. If you have diabetes, decide whether and how much to eat within your personal meal plan; ask your doctor or dietitian for advice specific to you.
Vitamins
B1
0.04mg · 3% DV
Vitamin E
0.48mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.75µg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.09mg · 4% DV
Phosphorus
27mg · 4% DV
Magnesium
11mg · 3% DV
Potassium ⭐
78mg · 2% DV
Sodium
5.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 123 calories in 1 piece (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Antep muskasi with pistachio powder is a Gaziantep-style Turkish confection, with a soft, chewy lokum-like centre coated in finely ground pistachios. The contrast between the sweet, yielding middle and the nutty coating makes it richer in flavour than plain lokum. In Türkiye, it is commonly offered with tea, served to guests or enjoyed as a small sweet after a meal; coffee is another natural pairing. It is energy-dense and high in sugar and carbohydrates, with more modest amounts of protein and fibre. A small piece is satisfying, especially alongside unsweetened tea or coffee, or served with fresh fruit as part of a dessert spread.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.51g
MONOUNSATURATED
1.98g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55.5:1
Above the ideal 4:1 (55.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.