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Pistachio-filled, syrupy dessert, muska shape
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
55g
· 56%
Protein
7.5g
· 8%
Fat
16g
· 36%
Fiber
3.2g
Vitamins
B2
0.15mg · 12% DV
B6
0.18mg · 11% DV
Vitamin E
1.7mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Antep muska 100 gramında 410 kalori içerir. Aynı porsiyonda 55 g karbonhidrat, 16 g yağ ve 7,5 g protein bulunur.
Antep muskanın glisemik indeksi 65'tir. Karbonhidrat içeriği 100 gramda 55 g olduğundan kan şekeri yönetimine dikkat edenler porsiyon miktarını göz önünde bulundurmalıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.