EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
Dark reddish-brown, thin sheets of fruit leather are folded into small triangular parcels, with a coarse green pistachio filling visible at some edges and the pieces arranged on a plate.

Antep muska Calories

Pistachio-filled, syrupy dessert, muska shape

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

410kcal

GI

65high

POTASSIUM · 100 G

210mg

FIBER · 100 G

3.2g

Quick answer

1 piece (medium) of Antep muska (40 g) has 164 calories. That works out to 410 calories per 100 g. It contains 22 g of carbs, 3 g of protein, 6.4 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Antep muska Nutrition Facts

Selected: 1 piece (medium) · 40 g

164

KCAL / 40G

Carbs

22g

· 8% DV

Protein

3g

· 6% DV

Fat

6.4g

· 8% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 56% · Protein 8% · Fat 36%

Antep muska nutrition facts table · 1 piece (medium) (40 g)

NutrientAmount% DV
Calories164 kcal
Total fat6.4 g8%
Saturated fat1.44 g7%
Trans fat0 g
Sodium32 mg1%
Total carbohydrate22 g8%
Fiber1.3 g5%
Protein3 g6%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Medium Antep muska?

ServingAmountCalories
1 piece (medium)40 g164 kcal
1 piece (small)30 g123 kcal
1 piece (large)55 g226 kcal
1 serving (medium)60 g246 kcal
2 piece (double)80 g328 kcal
1 serving (large)90 g369 kcal
100 g100 g410 kcal
3 piece (triple)120 g492 kcal
1 pack (jumbo)200 g820 kcal

Calculated from 410 calories per 100 g.

Frequently Asked Questions About Antep muska

What is Antep muska?

Antep muska is a processed, syrup-soaked pastry from Gaziantep, typically made by folding thin pastry around a pistachio filling into a triangular shape. Recipes vary, but its distinctive folded form and pistachio center set it apart from many other regional sweets.

Where does Antep muska come from?

Antep muska comes from Gaziantep in southeastern Türkiye, a region especially known for pistachios and syrup pastries. It is also made elsewhere, but the name refers to its Gaziantep-style preparation and its association with the area’s pistachio tradition.

What does Antep muska taste like?

Antep muska tastes sweet and nutty, with the richness of pistachio balanced by syrup and a thin pastry shell. Depending on how it is prepared, the outside may be crisp while the filling stays tender.

How is Antep muska different from baklava?

Antep muska is folded into an individual triangular packet around its pistachio filling, while baklava is usually assembled in layers and cut into pieces. Both may use thin pastry, pistachios, and syrup, but their shapes and assembly are different.

What is Antep muska made of?

Antep muska is generally made with thin pastry or dough, Antep pistachios, and syrup; some recipes also use butter or another fat. The exact filling and pastry vary by recipe, so the ingredient balance is not identical everywhere.

Why is Antep muska shaped like a triangle?

Antep muska is folded into a compact triangle resembling a muska, the Turkish word for an amulet traditionally folded into a triangular shape. The form also encloses the pistachio filling neatly while the pastry is cooked.

How do you eat Antep muska?

Antep muska is eaten as a ready-to-serve dessert, usually in its whole triangular piece. It is commonly enjoyed at room temperature with coffee or tea; its syrup and pistachio filling mean it does not need an extra topping.

Can you make Antep muska at home?

Yes, Antep muska can be made at home with thin pastry and a pistachio filling. Folding each piece into a tight triangle takes a little practice; sealing the edges helps keep the filling inside during cooking.

How should you store Antep muska?

Store Antep muska in a closed container in a cool, dry place, and let it cool before sealing the container. Keeping it covered helps prevent it from drying out, while trapped moisture can soften the pastry.

Can you freeze Antep muska?

Yes, Antep muska can be frozen, although the syrup-soaked pastry may lose some crispness after thawing. Freeze it in an airtight container with pieces separated, then let it thaw at room temperature before serving.

Antep muska Vitamins & Minerals

Vitamins

B2

0.06mg · 5% DV

Vitamin E

0.68mg · 5% DV

B6

0.07mg · 4% DV

B1

0.05mg · 4% DV

Minerals

Copper

0.12mg · 13% DV

Manganese

0.2mg · 9% DV

Phosphorus

44mg · 6% DV

Magnesium

18mg · 4% DV

Potassium ⭐

84mg · 2% DV

Sodium

32mg · 1% DV

Antep muska Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

14.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Antep muska

To burn the 164 calories in 1 piece (medium) (40 g):

🚶

41min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Antep muska?

Antep muska is a syrup-soaked sweet from Gaziantep in southeastern Turkey. Thin pastry is folded into a small triangular parcel around a pistachio filling, then cooked and sweetened with syrup. Its name refers to the amulet-like shape.

The pastry is crisp at the edges, with a nutty centre and a sweet, sticky finish. In Turkey, it is commonly served as a small dessert after a meal or alongside tea or Turkish coffee; elsewhere, it also makes a distinctive bite with coffee. It is energy-dense from the pastry and syrup, while the pistachios contribute some protein and fibre. One piece is usually enough for a rich treat.

How Nutritious Is Antep muska?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Antep muska Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Antep muska Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Antep muska Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Antep muska Fat Profile

SATURATED

1.44g

MONOUNSATURATED

2.88g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 84:1

Above the ideal 4:1 (84:1).

Compare Antep muska

🍬vs🍬
Antep muska vs Rose Turkish delight80 kcal more per 100 g
→
🍬vs🍯
Antep muska vs Caramel sauce90 kcal more per 100 g
→
🍬vs🍫
Antep muska vs Dark chocolate130 kcal fewer per 100 g
→
🍬vs🍮
Antep muska vs Höşmerim90 kcal more per 100 g
→

Foods Similar to Antep muska

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Antep muska?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.