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Nutymax Pistachio Calories

Pistachio chocolate wafer bar

CALORIES

540kcal

65high

POTASSIUM

210mg

FIBER

Nutymax Pistachio Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

52g

· 39%

Protein

· 5%

Fat

33g

· 56%

Fiber

Nutymax Pistachio Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

0.6mg · 12% DV

Vitamin E

1.8mg · 12% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Nutymax Pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutymax Pistachio Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutymax Pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutymax Pistachio Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutymax Pistachio Fat Profile

SATURATED

15g

MONOUNSATURATED

11g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Nutymax Pistachio — Frequently Asked Questions

How many calories are in Nutymax Pistachio?

Nutymax Pistachio provides 540 calories per 100 g. Per 100 g, it also contains 7 g protein, 52 g carbohydrates, and 33 g fat.

Is Nutymax Pistachio suitable for a diet, and what is its glycemic index?

It is compatible with omnivore and flexitarian diets. Its glycemic index is 65, and it is classified as an ultra-processed sweet; it also contains gluten, dairy, tree nuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.