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Pistachio brittle Calories
Sweet, crunchy, pistachio-based candy
CALORIES
GI
POTASSIUM
FIBER
Pistachio brittle Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
62g
· 55%
Protein
7.5g
· 7%
Fat
19g
· 38%
Fiber
3.5g
Pistachio brittle Vitamins & Minerals
Vitamins
B6
0.28mg · 16% DV
B1
0.18mg · 15% DV
Vitamin E
2.3mg · 15% DV
B2
0.13mg · 10% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Pistachio brittle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pistachio brittle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pistachio brittle Contain Allergens?
Contains these allergens:
Which Diets Is Pistachio brittle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pistachio brittle Fat Profile
SATURATED
2.1g
MONOUNSATURATED
9.8g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 61.7:1
Above the ideal 4:1 (61.7:1).
Foods Similar to Pistachio brittle
Pistachio brittle — Frequently Asked Questions
How many calories are in pistachio brittle?
Pistachio brittle contains 480 calories per 100 g. It provides 62 g of carbohydrates and 19 g of fat per 100 g.
Is pistachio brittle high glycemic?
Pistachio brittle has a glycemic index of 65. It is a processed sweet and contains tree nuts, which are an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.