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Pistachio kadayif dessert Calories

Traditional syrup-soaked dessert with pistachio

CALORIES

392kcal

GI

68medium

POTASSIUM

182mg

FIBER

2.9g

Pistachio kadayif dessert Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

46.9g

· 47%

Protein

6.8g

· 7%

Fat

20.1g

· 46%

Fiber

2.9g

Pistachio kadayif dessert Vitamins & Minerals

Vitamins

B1

0.11mg · 9% DV

B3

1.4mg · 9% DV

B6

0.16mg · 9% DV

Vitamin E

1.3mg · 9% DV

Minerals

Phosphorus

128mg · 18% DV

Magnesium

46mg · 11% DV

Selenium

5.6µg · 10% DV

Zinc

1mg · 9% DV

Pistachio kadayif dessert Glycemic Index

GLYCEMIC INDEX

68
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Pistachio kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio kadayif dessert Fat Profile

SATURATED

7.1g

MONOUNSATURATED

7.4g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 78:1

Above the ideal 4:1 (78:1).

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Pistachio kadayif dessert — Frequently Asked Questions

How many calories are in pistachio kadayif dessert?

Pistachio kadayif dessert provides 392 calories per 100 g. That serving also contains 46.9 g of carbohydrates and 20.1 g of fat.

Is pistachio kadayif dessert high glycemic?

Pistachio kadayif dessert has a glycemic index of 68. It contains gluten, dairy, and tree nuts.

Have another question about Pistachio kadayif dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.