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Antep doğrama Calories
Gaziantep-style stew with meat, eggplant, and peppers
CALORIES
GI
POTASSIUM
FIBER
Antep doğrama Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
5.4g
· 18%
Protein
8.1g
· 27%
Fat
7.1g
· 55%
Fiber
1.6g
Antep doğrama Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.4mg · 15% DV
B6
0.18mg · 11% DV
Vitamin C
9.8mg · 11% DV
Minerals
Zinc
2mg · 18% DV
Selenium
9.2µg · 17% DV
Phosphorus
96mg · 14% DV
Sodium
210mg · 9% DV
Antep doğrama Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Antep doğrama Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Antep doğrama Contain Allergens?
No known major allergens
Which Diets Is Antep doğrama Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Antep doğrama Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Antep doğrama
Antep doğrama — Frequently Asked Questions
How many calories are in Antep doğrama?
Antep doğrama contains 118 calories per 100 g. A 100 g serving provides 8.1 g of protein, 5.4 g of carbohydrates, and 7.1 g of fat.
Is Antep doğrama low glycemic?
Yes. Antep doğrama has a glycemic index of 25, which is considered low. It is also compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.